Athlete · Open Women · 25-29 ·

THA

Natnicha Kwonwong

1 HYROX result over 1 season. Best Open Women time 1:41:35 at Bangkok 2026.

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1:41:35 Open Women time · Bangkok 2026 1 Open Women race

top 31% Open Women place · Bangkok 2026 442nd of 1,456 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Bangkok 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 25-29	1:41:35	top 31% 442/1,456	44:33	45:00	12:07	splits SkiErg5:51Sled push3:52Sled pull7:08Burpee broad jump7:56Row5:42Farmers carry2:11Sandbag lunges5:03Wall balls7:17Run 15:27Run 24:47Run 35:11Run 45:08Run 55:25Run 66:34Run 75:17Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natnichaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 44%

Sled pull faster than 38%

Burpee broad jump faster than 48%

Row faster than 65%

Farmers carry faster than 80%

Sandbag lunges faster than 80%

Wall balls faster than 63%

Roxzone faster than 40%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:32 slower

Burpee broad jump 0:07 slower

Row 0:10 faster

Farmers carry 0:24 faster

Sandbag lunges 1:14 faster

Wall balls 0:52 faster

Roxzone 0:46 slower

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natnicha against the typical Open Women finisher

Natnicha1:41:35

5:275:514:473:525:117:085:087:565:255:426:342:115:175:036:487:1712:07

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:46 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown