THA Nathanon Thongmai
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:41 (Bangkok Aug 2026) · Doubles Mixed 1:37:45 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:48:41 | 2024th of 3,253 | 59:16 | 38:59 | 10:30 | splitsSkiErg4:55Sled push3:05Sled pull5:57Burpee broad jump5:46Row5:13Farmers carry2:06Sandbag lunges6:05Wall balls5:52Run 16:03Run 25:08Run 35:48Run 45:42Run 56:38Run 612:55Run 78:11Run 88:54Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Nathanon Thongmai, Pandari Dhirachaikulpanichwhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:45 | 887th of 1,452 | 47:10 | 38:22 | 12:18 | splitsSkiErg4:48Sled push4:04Sled pull6:32Burpee broad jump4:14Row5:13Farmers carry1:55Sandbag lunges5:21Wall balls6:15Run 18:44Run 25:11Run 35:11Run 44:55Run 55:49Run 65:13Run 75:14Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathanon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:31 against the typical Open Men finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
