Athlete · Open Men · 40-44 ·

USA

Nathaniel Polky

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:58 (Boston 2025) · Doubles Men 1:36:01 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:58 best Open Men time · Boston 2025 also raced Doubles Men: each has its own best below

879th of 1,463 best Open Men place · Boston 2025 among Open Men finishers there

1:36:01 latest race · New York 2026 first Doubles Men race Doubles Men with Nicholas Pilz

Sled push strongest segment · Boston 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:58Boston 2025 · 2 races Doubles Men1:36:01New York 2026 · 1 race · with Nicholas Pilz

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Nicholas Pilz, Nathaniel Polkywhat the whole field did →	Doubles Men · team 40-44	1:36:01	2503rd of 3,151	54:03	32:00	10:02	splits SkiErg4:10Sled push2:20Sled pull3:45Burpee broad jump4:32Row4:51Farmers carry2:04Sandbag lunges5:16Wall balls5:02Run 15:46Run 25:19Run 35:59Run 46:22Run 57:07Run 67:15Run 77:03Run 89:16Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:32:58	879th of 1,463	45:39	39:41	7:42	splits SkiErg4:40Sled push1:58Sled pull5:41Burpee broad jump7:03Row4:58Farmers carry2:28Sandbag lunges5:37Wall balls7:16Run 15:57Run 25:08Run 35:41Run 45:34Run 55:36Run 65:31Run 75:38Run 86:39Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 40-44	1:33:28	1250th of 1,865	48:06	39:10	6:18	splits SkiErg4:40Sled push2:12Sled pull4:31Burpee broad jump6:49Row4:49Farmers carry2:21Sandbag lunges6:29Wall balls7:19Run 15:41Run 25:26Run 35:31Run 45:39Run 55:44Run 66:05Run 75:56Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 93%

Sled pull faster than 37%

Burpee broad jump faster than 22%

Row faster than 46%

Farmers carry faster than 26%

Sandbag lunges faster than 38%

Wall balls faster than 58%

Roxzone faster than 33%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:41 faster

Sled pull 0:26 slower

Burpee broad jump 1:32 slower

Row 0:04 slower

Farmers carry 0:22 slower

Sandbag lunges 0:28 slower

Wall balls 0:36 faster

Roxzone 0:58 slower

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathaniel against the typical Open Men finisher

Nathaniel1:32:58

5:574:405:081:585:415:415:347:035:364:585:312:285:385:376:397:167:42

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:32 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown