AUS Nathaniel Jackson
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
210th of 293 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:14 | faster than 14% |
| SkiErg: | 4:14 | 4:10 | faster than 42% |
| Run 2: | 5:04 | 4:25 | faster than 16% |
| Sled push: | 3:31 | 3:20 | faster than 41% |
| Run 3: | 5:30 | 4:50 | faster than 21% |
| Sled pull: | 5:00 | 5:03 | faster than 53% |
| Run 4: | 5:17 | 4:53 | faster than 35% |
| Burpee broad jump: | 5:57 | 4:14 | faster than 13% |
| Run 5: | 5:23 | 4:55 | faster than 31% |
| Row: | 4:09 | 4:30 | faster than 91% |
| Run 6: | 5:28 | 4:49 | faster than 23% |
| Farmers carry: | 2:49 | 2:31 | faster than 34% |
| Run 7: | 5:01 | 4:30 | faster than 26% |
| Sandbag lunges: | 6:58 | 4:53 | faster than 12% |
| Run 8: | 4:53 | 4:19 | faster than 26% |
| Wall balls: | 7:10 | 6:10 | faster than 32% |
| Roxzone †: | 4:47 | ||
| Runs (8 km) | 40:13 | 36:00 | faster than 25% |
| Stations (8) | 39:48 | ||
| Finish | 1:24:48 | 1:15:51 | 210th of 293 · faster than 28% |
14th of 159 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:24 | faster than 89% |
| SkiErg: | 3:35 | 3:58 | faster than 94% |
| Run 2: | 4:17 | 4:43 | faster than 78% |
| Sled push: | 1:16 | 1:38 | faster than 96% |
| Run 3: | 4:35 | 5:01 | faster than 80% |
| Sled pull: | 2:05 | 2:53 | faster than 94% |
| Run 4: | 4:31 | 5:04 | faster than 86% |
| Burpee broad jump: | 2:29 | 3:06 | faster than 82% |
| Run 5: | 4:41 | 5:09 | faster than 80% |
| Row: | 3:42 | 4:19 | fastest in the field |
| Run 6: | 4:37 | 5:12 | faster than 81% |
| Farmers carry: | 1:30 | 1:38 | faster than 75% |
| Run 7: | 4:28 | 5:07 | faster than 86% |
| Sandbag lunges: | 3:06 | 3:30 | faster than 75% |
| Run 8: | 4:31 | 5:12 | faster than 84% |
| Wall balls: | 3:45 | 4:08 | faster than 81% |
| Roxzone: | 6:18 | 7:46 | faster than 84% |
| Runs (8 km) | 36:24 | 41:33 | faster than 84% |
| Stations (8) | 21:28 | ||
| Finish | 1:04:05 | 1:14:38 | 14th of 159 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Pedro Franco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Nathaniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Nathaniel: faster than |
|---|---|
| Ski | 42% |
| Push | 42% |
| Pull | 53% |
| BBJ | 13% |
| Row | 91% |
| Carry | 35% |
| Lunges | 13% |
| Wall balls | 32% |
| Roxzone | 32% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathaniel beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathaniel's time on each part against the typical Pro Men finisher at this race.Best: Row (0:21 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathaniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathaniel: 40:16 running, 39:49 at the stations and 4:47 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Nathaniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:40 | 3:14 |
| SkiErg | 4:14 | 4:10 |
| Run 2 | 5:04 | 4:25 |
| Sled push | 3:31 | 3:20 |
| Run 3 | 5:30 | 4:50 |
| Sled pull | 5:00 | 5:03 |
| Run 4 | 5:17 | 4:53 |
| Burpee broad jump | 5:57 | 4:14 |
| Run 5 | 5:23 | 4:55 |
| Row | 4:09 | 4:30 |
| Run 6 | 5:28 | 4:49 |
| Farmers carry | 2:49 | 2:31 |
| Run 7 | 5:01 | 4:30 |
| Sandbag lunges | 6:58 | 4:53 |
| Run 8 | 4:53 | 4:19 |
| Wall balls | 7:10 | 6:10 |
| Roxzone | 4:47 | 4:17 |
| Finish | 1:24:48 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:05 against the typical Pro Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
