Nathanael Chong
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Nathanael Chong, Benjamin Leewhole field → | Pro Doubles Men · team U29 | 1:15:19 | 28th of 13610th of 39 aged U29 | 40:16 | 30:08 | 4:58 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push1:59fastest 43%Sled pull5:12faster than 48%Burpee broad jump2:59faster than 28%Row4:37fastest 46%Farmers carry2:03faster than 16%Sandbag lunges3:38fastest 32%Wall balls5:25faster than 34%Runs (8 km)40:16fastest 12%Roxzone4:58fastest 23%Run 14:23fastest 24%Run 24:51fastest 18%Run 35:07fastest 13%Run 45:10fastest 17%Run 55:07fastest 15%Run 64:59fastest 14%Run 74:57fastest 9%Run 85:44fastest 10%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Nathanael Chong, Krystal Khoowhole field → | Doubles Mixed · team U29 | 1:25:35 | 82nd of 40116th of 126 aged U29 | 46:20 | 28:16 | 11:04 | View results | See splits Hide splitsSkiErg4:29fastest 31%Sled push2:26fastest 44%Sled pull4:20fastest 14%Burpee broad jump2:38fastest 7%Row4:46fastest 13%Farmers carry1:48fastest 21%Sandbag lunges3:36fastest 24%Wall balls4:13fastest 21%Runs (8 km)46:20fastest 19%Roxzone11:04faster than 39%Run 16:01fastest 32%Run 25:28fastest 24%Run 35:34fastest 18%Run 45:40fastest 18%Run 55:45fastest 17%Run 65:48fastest 20%Run 76:01fastest 28%Run 86:07fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benjamin Lee1 race
- Krystal Khoo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 136 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathanael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Pro Doubles Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
