FRA Rachid Hechiche
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:13 at Lyon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rachid Hechiche at each race, oldest on the left; lower is faster.The best was 1:21:13 at Lyon (May 2026); Rachid Hechiche was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Doubles Men | 1:21:13 |
| Rome | Sep 2026 | Doubles Men | 1:24:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,556th of 2,001 Doubles Men (faster than 22%). Against the 61 who finished around 1:25:05: most time gained on the eight runs (2:09), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:08 | faster than 34% |
| SkiErg: | 4:04 | 4:04 | faster than 52% |
| Run 2: | 4:58 | 4:29 | faster than 23% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 5:07 | 4:50 | faster than 35% |
| Sled pull: | 3:28 | 3:29 | faster than 51% |
| Run 4: | 5:13 | 4:51 | faster than 31% |
| Burpee broad jump: | 5:04 | 3:24 | faster than 7% |
| Run 5: | 5:15 | 4:58 | faster than 37% |
| Row: | 4:58 | 4:40 | faster than 21% |
| Run 6: | 5:11 | 4:54 | faster than 35% |
| Farmers carry: | 1:54 | 1:41 | faster than 23% |
| Run 7: | 5:28 | 4:56 | faster than 25% |
| Sandbag lunges: | 5:32 | 3:42 | faster than 5% |
| Run 8: | 6:14 | 5:34 | faster than 27% |
| Wall balls: | 5:02 | 4:28 | faster than 26% |
| Roxzone: | 8:09 | 6:29 | faster than 15% |
| Runs (8 km) | 43:49 | 40:42 | faster than 31% |
| Stations (8) | 32:06 | ||
| Finish | 1:24:00 | 1:15:03 | 1556th of 2,001 · faster than 22% |
1,885th of 2,541 Doubles Men (faster than 25%). Against the 75 who finished around 1:20:44: most time gained on the eight runs (1:01), most lost on burpee broad jump (1:09). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:41 | faster than 51% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 4:57 | 4:40 | faster than 35% |
| Sled push: | 2:34 | 2:16 | faster than 20% |
| Run 3: | 5:25 | 5:04 | faster than 32% |
| Sled pull: | 4:10 | 3:49 | faster than 30% |
| Run 4: | 5:23 | 5:02 | faster than 32% |
| Burpee broad jump: | 4:50 | 3:12 | faster than 5% |
| Run 5: | 5:16 | 5:06 | faster than 42% |
| Row: | 4:29 | 4:28 | faster than 49% |
| Run 6: | 5:40 | 5:02 | faster than 22% |
| Farmers carry: | 1:39 | 1:38 | faster than 47% |
| Run 7: | 5:32 | 5:03 | faster than 27% |
| Sandbag lunges: | 4:51 | 3:38 | faster than 8% |
| Run 8: | 5:48 | 5:11 | faster than 24% |
| Wall balls: | 4:55 | 4:19 | faster than 23% |
| Roxzone: | 8:11 | 7:07 | faster than 24% |
| Runs (8 km) | 41:36 | 38:52 | faster than 32% |
| Stations (8) | 31:30 | ||
| Finish | 1:21:13 | 1:14:22 | 1885th of 2,541 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rachid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Lyon 2026 · best of 2 | 4:04 |
| Sled push | 2:04 | Rome 2026 · best of 2 | 1:51 |
| Sled pull | 3:28 | Rome 2026 · best of 2 | 3:21 |
| Burpee broad jump | 4:50 | Lyon 2026 · best of 2 | 3:14 |
| Row | 4:29 | Lyon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Lyon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:51 | Lyon 2026 · best of 2 | 3:36 |
| Wall balls | 4:55 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:36 | Lyon 2026 · best of 2 | 42:20 |
| Roxzone | 8:09 | Rome 2026 · best of 2 | 6:43 |
How to read
Each station's best across Rachid's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vincent Roux2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,541 Doubles Men
Shape of the race
This chart shows where Rachid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Rachid: faster than |
|---|---|
| Ski | 58% |
| Push | 21% |
| Pull | 30% |
| BBJ | 5% |
| Row | 49% |
| Carry | 47% |
| Lunges | 8% |
| Wall balls | 24% |
| Roxzone | 25% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rachid beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rachid's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (2:44 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachid against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachid: 41:40 running, 31:30 at the stations and 8:11 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Doubles Men: 38:49 running, 27:24 at the stations and 7:07 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Rachid | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:39 | 3:41 |
| SkiErg | 4:02 | 4:04 |
| Run 2 | 4:57 | 4:40 |
| Sled push | 2:34 | 2:16 |
| Run 3 | 5:25 | 5:04 |
| Sled pull | 4:10 | 3:49 |
| Run 4 | 5:23 | 5:02 |
| Burpee broad jump | 4:50 | 3:12 |
| Run 5 | 5:16 | 5:06 |
| Row | 4:29 | 4:28 |
| Run 6 | 5:40 | 5:02 |
| Farmers carry | 1:39 | 1:38 |
| Run 7 | 5:32 | 5:03 |
| Sandbag lunges | 4:51 | 3:38 |
| Run 8 | 5:48 | 5:11 |
| Wall balls | 4:55 | 4:19 |
| Roxzone | 8:11 | 7:07 |
| Finish | 1:21:13 | 1:14:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Doubles Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
