CAN Nathan Watts
3 HYROX races over 1 season. Best Open Men time: 1:20:16 at Ottawa 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Watts at each race, oldest on the left; lower is faster.The best was 1:20:16 at Ottawa (May 2026); Nathan Watts was 11:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 1:31:42 |
| Phoenix | Jan 2026 | Open Men | 1:21:19 |
| Ottawa | May 2026 | Open Men | 1:20:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:26 faster (1:31:42 to 1:20:16).
3 results at 3 races
371st of 1,503 Open Men (faster than 75%). Against the 47 who finished around 1:20:26: most time gained on wall balls (1:28), most lost on the eight runs (2:42). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:02 | faster than 45% |
| SkiErg: | 4:23 | 4:34 | faster than 71% |
| Run 2: | 5:06 | 5:13 | faster than 55% |
| Sled push: | 2:26 | 3:13 | faster than 87% |
| Run 3: | 5:16 | 5:38 | faster than 64% |
| Sled pull: | 4:25 | 5:09 | faster than 73% |
| Run 4: | 5:17 | 5:36 | faster than 63% |
| Burpee broad jump: | 4:57 | 5:53 | faster than 69% |
| Run 5: | 5:33 | 5:43 | faster than 56% |
| Row: | 4:26 | 4:51 | faster than 87% |
| Run 6: | 5:38 | 5:37 | faster than 49% |
| Farmers carry: | 2:00 | 2:15 | faster than 71% |
| Run 7: | 5:35 | 5:36 | faster than 51% |
| Sandbag lunges: | 4:30 | 5:33 | faster than 79% |
| Run 8: | 5:52 | 6:13 | faster than 60% |
| Wall balls: | 4:27 | 7:35 | faster than 97% |
| Roxzone: | 5:23 | 6:37 | faster than 74% |
| Runs (8 km) | 43:23 | 44:55 | faster than 57% |
| Stations (8) | 31:34 | ||
| Finish | 1:20:16 | 1:32:13 | 371st of 1,503 · faster than 75% |
490th of 1,563 Open Men (faster than 68%). Against the 46 who finished around 1:20:30: most time gained on wall balls (1:05), most lost on the eight runs (2:30). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:58 | faster than 41% |
| SkiErg: | 4:33 | 4:30 | faster than 45% |
| Run 2: | 5:01 | 5:00 | faster than 49% |
| Sled push: | 2:34 | 2:56 | faster than 74% |
| Run 3: | 5:10 | 5:23 | faster than 59% |
| Sled pull: | 4:08 | 4:33 | faster than 67% |
| Run 4: | 5:14 | 5:22 | faster than 55% |
| Burpee broad jump: | 5:39 | 5:41 | faster than 50% |
| Run 5: | 5:23 | 5:37 | faster than 59% |
| Row: | 4:48 | 4:57 | faster than 66% |
| Run 6: | 5:21 | 5:27 | faster than 53% |
| Farmers carry: | 1:53 | 2:04 | faster than 69% |
| Run 7: | 5:27 | 5:27 | faster than 50% |
| Sandbag lunges: | 4:41 | 5:20 | faster than 69% |
| Run 8: | 5:38 | 6:01 | faster than 62% |
| Wall balls: | 4:52 | 6:54 | faster than 90% |
| Roxzone: | 5:57 | 7:05 | faster than 71% |
| Runs (8 km) | 42:17 | 43:43 | faster than 57% |
| Stations (8) | 33:08 | ||
| Finish | 1:21:19 | 1:28:52 | 490th of 1,563 · faster than 68% |
686th of 1,427 Open Men (faster than 51%). Against the 44 who finished around 1:32:32: most time gained on wall balls (1:36), most lost on burpee broad jump (0:17). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:58 | faster than 44% |
| SkiErg: | 4:42 | 4:38 | faster than 45% |
| Run 2: | 5:19 | 5:13 | faster than 46% |
| Sled push: | 2:19 | 2:41 | faster than 73% |
| Run 3: | 5:26 | 5:40 | faster than 59% |
| Sled pull: | 5:01 | 5:14 | faster than 57% |
| Run 4: | 5:36 | 5:41 | faster than 53% |
| Burpee broad jump: | 6:01 | 5:48 | faster than 45% |
| Run 5: | 5:46 | 5:56 | faster than 55% |
| Row: | 5:03 | 4:57 | faster than 41% |
| Run 6: | 6:13 | 5:44 | faster than 33% |
| Farmers carry: | 2:03 | 2:14 | faster than 64% |
| Run 7: | 5:57 | 5:44 | faster than 41% |
| Sandbag lunges: | 5:30 | 5:36 | faster than 52% |
| Run 8: | 6:48 | 6:35 | faster than 44% |
| Wall balls: | 6:21 | 7:39 | faster than 71% |
| Roxzone †: | 10:38 | ||
| Runs (8 km) | 44:04 | 44:04 | faster than 50% |
| Stations (8) | 37:00 | ||
| Finish | 1:31:42 | 1:32:32 | 686th of 1,427 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Vancouver 2025 · best of 3 | 3:04 |
| Sled pull | 4:08 | Phoenix 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:57 | Ottawa 2026 · best of 3 | 5:38 |
| Row | 4:26 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:30 | Ottawa 2026 · best of 3 | 5:20 |
| Wall balls | 4:27 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:17 | Phoenix 2026 · best of 3 | 41:47 |
| Roxzone | 5:23 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Runs (faster than 58%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 72% |
| Push | 87% |
| Pull | 74% |
| BBJ | 69% |
| Row | 88% |
| Carry | 72% |
| Lunges | 79% |
| Wall balls | 97% |
| Roxzone | 74% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Runs (8 km) (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:08 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 43:27 running, 31:34 at the stations and 5:23 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:02 |
| SkiErg | 4:23 | 4:34 |
| Run 2 | 5:06 | 5:13 |
| Sled push | 2:26 | 3:13 |
| Run 3 | 5:16 | 5:38 |
| Sled pull | 4:25 | 5:09 |
| Run 4 | 5:17 | 5:36 |
| Burpee broad jump | 4:57 | 5:53 |
| Run 5 | 5:33 | 5:43 |
| Row | 4:26 | 4:51 |
| Run 6 | 5:38 | 5:37 |
| Farmers carry | 2:00 | 2:15 |
| Run 7 | 5:35 | 5:36 |
| Sandbag lunges | 4:30 | 5:33 |
| Run 8 | 5:52 | 6:13 |
| Wall balls | 4:27 | 7:35 |
| Roxzone | 5:23 | 6:37 |
| Finish | 1:20:16 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:16.
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