USA Nathan Shanahan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:58 at Anaheim 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2024 7 Dec 2024team: Kelly Johnson, Nathan Shanahanwhole field → | Doubles Mixed · team 30-39 | 1:42:58 | 183rd of 22396th of 117 aged 30-39 | 59:42 | 32:47 | 10:34 | View results | See splits Hide splitsSkiErg4:43faster than 11%Sled push2:38faster than 18%Sled pull4:47faster than 26%Burpee broad jump4:00faster than 25%Row5:07faster than 23%Farmers carry2:04faster than 13%Sandbag lunges4:41faster than 29%Wall balls4:47faster than 26%Runs (8 km)59:42faster than 16%Roxzone10:34faster than 19%Run 18:31faster than 22%Run 210:31faster than 2%Run 36:28faster than 20%Run 46:39faster than 20%Run 56:38faster than 30%Run 66:34faster than 29%Run 76:34faster than 27%Run 87:51faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kelly Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2024, against 223 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Mixed finisher at Anaheim 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
