FRA Nathan Sengphanit
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026team: Silvio Bernasconi, Nathan Sengphanitwhole field → | Doubles Men · team 25-29 | 1:08:20 | 618th of 2,061187th of 540 aged 25-29 | 38:36 | 25:08 | 4:42 | View results | See splits Hide splitsSkiErg4:12faster than 29%Sled push1:47fastest 24%Sled pull3:14fastest 38%Burpee broad jump2:23fastest 9%Row4:33faster than 33%Farmers carry1:41faster than 42%Sandbag lunges2:48fastest 13%Wall balls4:30faster than 49%Runs (8 km)38:36fastest 36%Roxzone4:42fastest 27%Run 13:13fastest 49%Run 24:44fastest 27%Run 35:05fastest 29%Run 45:09fastest 34%Run 55:18fastest 37%Run 65:17fastest 38%Run 75:22fastest 43%Run 84:30fastest 45%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Nathan Sengphanit, Clara Bayetwhole field → | Doubles Mixed · team 25-29 | 1:14:44 | 473rd of 2,154162nd of 678 aged 25-29 | 41:53 | 25:57 | 6:57 | View results | See splits Hide splitsSkiErg4:28faster than 44%Sled push1:51fastest 11%Sled pull2:52fastest 16%Burpee broad jump3:07fastest 14%Row4:55faster than 35%Farmers carry1:34fastest 11%Sandbag lunges3:20fastest 15%Wall balls3:50fastest 13%Runs (8 km)41:53fastest 34%Roxzone6:57fastest 20%Run 15:57faster than 41%Run 25:15fastest 50%Run 35:19fastest 40%Run 45:09fastest 31%Run 55:15fastest 30%Run 65:04fastest 23%Run 75:15fastest 28%Run 84:43fastest 29%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Nathan Sengphanit, Tom Sengphanitwhole field → | Doubles Men · team 16-24 | 1:08:05 | 561st of 2,03573rd of 264 aged 16-24 | 37:39 | 24:12 | 6:19 | View results | See splits Hide splitsSkiErg4:10faster than 41%Sled push1:43fastest 28%Sled pull2:39fastest 31%Burpee broad jump3:00fastest 25%Row4:27fastest 47%Farmers carry1:30fastest 18%Sandbag lunges2:59fastest 14%Wall balls3:44fastest 10%Runs (8 km)37:39fastest 39%Roxzone6:19fastest 26%Run 14:56fastest 43%Run 24:22fastest 34%Run 34:33fastest 30%Run 44:45fastest 41%Run 54:58fastest 47%Run 64:44fastest 36%Run 75:00fastest 46%Run 84:24fastest 42%Full report for this race → |
| Paris 2025 23 Oct 2025team: Nathan Sengphanit, Vincent Phosanarakwhole field → | Doubles Men · team 25-29 | 1:28:17 | 1769th of 2,072536th of 616 aged 25-29 | 57:08 | 25:34 | 5:39 | View results | See splits Hide splitsSkiErg3:54fastest 36%Sled push1:42fastest 19%Sled pull3:38faster than 48%Burpee broad jump2:36fastest 18%Row4:23faster than 48%Farmers carry1:32fastest 48%Sandbag lunges3:38fastest 41%Wall balls4:11fastest 32%Runs (8 km)57:08faster than 4%Roxzone5:39fastest 45%Run 14:40faster than 40%Run 25:19faster than 34%Run 38:37faster than 1%Run 48:36Run 58:49faster than 1%Run 68:49Run 76:04faster than 22%Run 86:18faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Paris 2025 · best of 3 | 4:04 |
| Sled push | 1:42 | Paris 2025 · best of 3 | 1:50 |
| Sled pull | 2:39 | Paris Grand Palais 2026 · best of 3 | 3:21 |
| Burpee broad jump | 2:23 | Bordeaux 2026 · best of 3 | 3:13 |
| Row | 4:23 | Paris 2025 · best of 3 | 4:32 |
| Farmers carry | 1:30 | Paris Grand Palais 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:48 | Bordeaux 2026 · best of 3 | 3:35 |
| Wall balls | 3:44 | Paris Grand Palais 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:39 | Paris Grand Palais 2026 · best of 3 | 42:23 |
| Roxzone | 4:42 | Bordeaux 2026 · best of 3 | 6:45 |
How to read
Each station's best across Nathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clara Bayet1 race
- Silvio Bernasconi1 race
- Tom Sengphanit1 race
- Vincent Phosanarak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
