Athlete · Pro Men · 30-34 ·

FRA

Nathan Saint-Jalmes

6 HYROX results over 2 seasons. Personal bests: Pro Men 1:13:07 (Paris 2025) · Open Men 1:08:36 (Toulouse 2025).

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1:13:07 best Pro Men time · Paris 2025 also raced Open Men: each has its own best below

top 31% best Pro Men place · Paris 2025 125th of 410 Pro Men finishers there

1:16:43 latest race · Madrid 2025 3:36 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Paris 2025 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:07Paris 2025 · 4 races Open Men1:08:36Toulouse 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:07

Each dot is one Pro Men race. From the first Pro Men race to the best: 1:53 faster (1:15:00 to 1:13:07).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025what the whole field did →	Pro Men · 30-34	1:16:43	top 44% 217/496	36:08	35:06	5:34	splits SkiErg4:31Sled push3:50Sled pull4:56Burpee broad jump4:19Row4:30Farmers carry1:57Sandbag lunges4:31Wall balls6:32Run 13:53Run 24:10Run 34:29Run 44:34Run 54:50Run 64:35Run 74:26Run 85:15Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 30-34	1:14:52	top 38% 147/392	34:35	34:11	6:12	splits SkiErg4:13Sled push3:54Sled pull5:08Burpee broad jump4:19Row4:25Farmers carry1:46Sandbag lunges4:46Wall balls5:40Run 14:20Run 23:52Run 34:24Run 44:27Run 54:32Run 64:12Run 74:16Run 84:35Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Pro Men · 30-34	1:13:07	top 31% 125/410	34:16	32:56	5:59	splits SkiErg4:16Sled push2:50Sled pull5:04Burpee broad jump4:11Row4:27Farmers carry2:03Sandbag lunges4:57Wall balls5:08Run 14:11Run 23:57Run 34:17Run 44:24Run 54:39Run 64:24Run 74:33Run 83:56Full report for this race →
Karlsruhe 2025 1 Mar 2025what the whole field did →	Pro Men · 30-34	1:15:00	top 37% 67/184	36:26	33:25	5:15	splits SkiErg4:07Sled push2:54Sled pull5:59Burpee broad jump4:22Row4:26Farmers carry1:57Sandbag lunges4:14Wall balls5:26Run 12:58Run 24:27Run 34:48Run 44:56Run 55:01Run 64:42Run 74:46Run 84:51Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:08:36	top 10% 164/1,788	34:27	28:54	5:15	splits SkiErg4:15Sled push2:28Sled pull4:22Burpee broad jump3:34Row4:25Farmers carry1:51Sandbag lunges3:55Wall balls4:04Run 14:46Run 24:03Run 34:14Run 44:18Run 54:45Run 64:08Run 74:13Run 84:02Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:12:04	top 13% 203/1,585	35:48	30:53	5:28	splits SkiErg4:13Sled push2:54Sled pull4:21Burpee broad jump4:28Row4:33Farmers carry2:12Sandbag lunges4:16Wall balls3:56Run 13:50Run 24:12Run 34:31Run 44:37Run 54:44Run 64:32Run 74:35Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 81%

Sled pull faster than 58%

Burpee broad jump faster than 72%

Row faster than 57%

Farmers carry faster than 54%

Sandbag lunges faster than 63%

Wall balls faster than 84%

Roxzone faster than 61%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:24 faster

Sled pull 0:12 faster

Burpee broad jump 0:40 faster

Row 0:03 faster

Farmers carry 0:05 faster

Sandbag lunges 0:18 faster

Wall balls 1:30 faster

Roxzone 0:21 faster

Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Pro Men finisher

Nathan1:13:07

4:114:163:572:504:175:044:244:114:394:274:242:034:334:573:565:085:59

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown