Athlete · Doubles Mixed · team 25-29 ·

USA

Nathan Roush

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:13 at Atlanta 2025.

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Doubles Mixed time1:30:13Atlanta 2025

Doubles Mixed place365thof 582 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 83% of Doubles Mixed at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Nathan Roush, Meenal Kumarwhat the whole field did →	Doubles Mixed · team 25-29	1:30:13	365th of 58288th of 120 aged 25-29	53:08	27:37	9:32	View results	See splits Hide splits SkiErg4:41faster than 41%Sled push1:52fastest 23%Sled pull3:46fastest 22%Burpee broad jump2:42fastest 17%Row4:34fastest 28%Farmers carry1:53faster than 41%Sandbag lunges4:09faster than 46%Wall balls4:00fastest 21%Runs (8 km)53:08faster than 22%Roxzone9:32faster than 37%Run 15:41faster than 19%Run 26:06faster than 25%Run 36:52faster than 18%Run 46:52faster than 19%Run 57:21faster than 16%Run 66:55faster than 20%Run 76:31faster than 29%Run 86:53faster than 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Meenal Kumar1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Atlanta 2025, against 582 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 77%

Sled pull faster than 78%

Burpee broad jump faster than 83%

Row faster than 72%

Farmers carry faster than 41%

Sandbag lunges faster than 46%

Wall balls faster than 79%

Roxzone faster than 37%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:16 faster

Sled pull 0:38 faster

Burpee broad jump 0:43 faster

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 0:05 slower

Wall balls 0:39 faster

Roxzone 0:50 slower

Runs (8 km) 7:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Doubles Mixed finisher

Nathan1:30:13

5:414:416:061:526:523:466:522:427:214:346:551:536:314:096:534:009:32

Typical Doubles Mixed1:24:13

4:574:365:262:085:474:245:473:255:594:485:501:495:504:046:024:398:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Mixed finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown