Athlete · Open Men · 16-24 ·

CAN

Nathan Rodrigue

3 HYROX results over 1 season. Personal bests: Open Men 1:12:04 (New York 2026) · Pro Men 1:26:56 (São Paulo 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:12:04 best Open Men time · New York 2026 also raced Pro Men: each has its own best below

top 8% best Open Men place · New York 2026 341st of 4,637 Open Men finishers there

1:12:04 latest race · New York 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · New York 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:04New York 2026 · 2 races Pro Men1:26:56São Paulo 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:00 best 1:12:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Open Men · 16-24	1:12:04	top 8% 341/4,637	34:54	32:17	4:58	splits SkiErg4:23Sled push3:15Sled pull3:49Burpee broad jump4:52Row4:27Farmers carry1:51Sandbag lunges4:32Wall balls5:08Run 14:07Run 24:03Run 34:18Run 44:14Run 54:20Run 64:20Run 74:12Run 85:22Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:15:46	top 14% 207/1,503	37:09	33:35	5:06	splits SkiErg4:29Sled push3:01Sled pull4:05Burpee broad jump5:26Row4:41Farmers carry1:42Sandbag lunges4:11Wall balls6:00Run 13:56Run 24:15Run 34:50Run 44:54Run 54:30Run 64:48Run 74:42Run 85:17Full report for this race →
São Paulo 2026 25 Apr 2026what the whole field did →	Pro Men · 16-24	1:26:56	103rd of 193	38:42	41:44	6:35	splits SkiErg4:38Sled push3:31Sled pull6:30Burpee broad jump5:31Row4:42Farmers carry2:19Sandbag lunges5:47Wall balls8:46Run 14:50Run 24:32Run 35:12Run 44:48Run 54:52Run 64:31Run 74:32Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 44%

Sled pull faster than 88%

Burpee broad jump faster than 71%

Row faster than 91%

Farmers carry faster than 88%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 85%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:07 slower

Sled pull 1:07 faster

Burpee broad jump 0:54 faster

Row 0:32 faster

Farmers carry 0:32 faster

Sandbag lunges 1:10 faster

Wall balls 2:32 faster

Roxzone 2:02 faster

Runs (8 km) 10:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:12:04

4:074:234:033:154:183:494:144:524:204:274:201:514:124:325:225:084:58

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown