Athlete · Open Men · 25-29 ·

FRA

Nathan Pouliquen

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:23:27 (Lyon 2026) · Doubles Men 1:13:58 (Paris Grand Palais 2026).

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1:23:27 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 48% Open Men place · Lyon 2026 1626th of 3,441 Open Men finishers there

1:23:27 latest race · Lyon 2026 first Open Men race Open Men

Row strongest segment · Lyon 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:27Lyon 2026 · 1 race Doubles Men1:13:58Paris Grand Palais 2026 · 3 races · with Albain Pouliquen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 25-29	1:23:27	top 48% 1626/3,441	38:11	37:42	7:39	splits SkiErg4:45Sled push3:57Sled pull6:18Burpee broad jump4:44Row4:31Farmers carry2:15Sandbag lunges4:51Wall balls6:21Run 13:44Run 24:46Run 35:09Run 44:49Run 54:53Run 64:57Run 74:57Run 84:59Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Nathan Pouliquen, Albain Pouliquenwhat the whole field did →	Doubles Men · team 25-29	1:13:58	1082nd of 2,035	39:21	27:22	7:20	splits SkiErg4:21Sled push1:58Sled pull3:03Burpee broad jump3:30Row4:33Farmers carry1:40Sandbag lunges3:16Wall balls5:01Run 15:03Run 24:38Run 34:56Run 44:53Run 54:52Run 65:19Run 75:10Run 84:32Full report for this race →
Toulouse 2026 19 Mar 2026team: Albain Pouliquen, Nathan Pouliquenwhat the whole field did →	Doubles Men · team 25-29	1:14:55	925th of 1,691	42:01	27:42	5:15	splits SkiErg4:15Sled push2:04Sled pull3:58Burpee broad jump3:07Row4:34Farmers carry1:31Sandbag lunges3:47Wall balls4:26Run 14:16Run 25:01Run 35:30Run 45:26Run 55:31Run 65:16Run 75:30Run 85:35Full report for this race →
Paris 2025 24 Oct 2025team: Nathan Pouliquen, Albain Pouliquenwhat the whole field did →	Doubles Men · team 25-29	1:22:44	1547th of 2,072	46:57	28:50	7:01	splits SkiErg4:18Sled push2:05Sled pull4:04Burpee broad jump3:19Row4:34Farmers carry1:30Sandbag lunges4:20Wall balls4:40Run 15:18Run 25:41Run 35:55Run 45:46Run 55:57Run 66:08Run 76:17Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 39%

Sled pull faster than 25%

Burpee broad jump faster than 69%

Row faster than 82%

Farmers carry faster than 45%

Sandbag lunges faster than 59%

Wall balls faster than 59%

Roxzone faster than 47%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:15 slower

Sled pull 0:57 slower

Burpee broad jump 0:40 faster

Row 0:16 faster

Farmers carry 0:05 slower

Sandbag lunges 0:15 faster

Wall balls 0:27 faster

Roxzone 0:07 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:23:27

3:444:454:463:575:096:184:494:444:534:314:572:154:574:514:596:217:39

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown