GBR Lindsay Banks
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Banks at each race, oldest on the left; lower is faster.The best was 1:11:21 at Manchester (Jan 2025); Lindsay Banks was 1:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:11:21 |
| Manchester | Jan 2026 | Doubles Women | 1:12:59 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
212th of 2,163 Doubles Mixed (faster than 90%). Against the 65 who finished around 1:07:45: most time gained on the roxzone (0:21), most lost on SkiErg (0:16). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:46 | faster than 90% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 4:35 | 5:34 | faster than 86% |
| Sled push: | 1:55 | 2:08 | faster than 74% |
| Run 3: | 4:49 | 5:50 | faster than 87% |
| Sled pull: | 3:13 | 3:37 | faster than 74% |
| Run 4: | 4:48 | 5:54 | faster than 87% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 84% |
| Run 5: | 4:43 | 6:00 | faster than 91% |
| Row: | 4:40 | 4:54 | faster than 72% |
| Run 6: | 4:39 | 5:58 | faster than 92% |
| Farmers carry: | 1:44 | 1:51 | faster than 70% |
| Run 7: | 4:46 | 5:58 | faster than 90% |
| Sandbag lunges: | 3:13 | 4:07 | faster than 87% |
| Run 8: | 5:20 | 6:41 | faster than 90% |
| Wall balls: | 4:14 | 4:50 | faster than 78% |
| Roxzone: | 3:18 | 5:10 | faster than 95% |
| Runs (8 km) | 38:14 | 47:51 | faster than 90% |
| Stations (8) | 26:10 | ||
| Finish | 1:07:38 | 1:23:17 | 212th of 2,163 · faster than 90% |
173rd of 1,546 Doubles Women (faster than 88%). Against the 47 who finished around 1:12:34: most time gained on the eight runs (0:24), most lost on wall balls (0:36). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:32 | faster than 90% |
| SkiErg: | 4:14 | 4:37 | faster than 92% |
| Run 2: | 5:00 | 6:17 | faster than 93% |
| Sled push: | 1:27 | 1:44 | faster than 91% |
| Run 3: | 5:19 | 6:33 | faster than 91% |
| Sled pull: | 3:35 | 4:03 | faster than 77% |
| Run 4: | 5:24 | 6:38 | faster than 90% |
| Burpee broad jump: | 4:10 | 4:28 | faster than 61% |
| Run 5: | 5:33 | 6:44 | faster than 88% |
| Row: | 4:54 | 5:07 | faster than 74% |
| Run 6: | 5:28 | 6:42 | faster than 90% |
| Farmers carry: | 1:51 | 1:54 | faster than 57% |
| Run 7: | 5:45 | 6:43 | faster than 83% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 83% |
| Run 8: | 4:38 | 5:31 | faster than 83% |
| Wall balls: | 4:25 | 4:21 | faster than 47% |
| Roxzone: | 4:38 | 6:04 | faster than 82% |
| Runs (8 km) | 40:39 | 50:04 | faster than 90% |
| Stations (8) | 27:48 | ||
| Finish | 1:12:59 | 1:26:49 | 173rd of 1,546 · faster than 88% |
101st of 857 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 90% |
| SkiErg: | 4:04 | 4:33 | faster than 98% |
| Run 2: | 4:56 | 5:59 | faster than 88% |
| Sled push: | 1:14 | 1:41 | faster than 99% |
| Run 3: | 5:16 | 6:16 | faster than 88% |
| Sled pull: | 3:23 | 3:50 | faster than 77% |
| Run 4: | 5:09 | 6:21 | faster than 91% |
| Burpee broad jump: | 3:24 | 4:01 | faster than 73% |
| Run 5: | 5:18 | 6:24 | faster than 90% |
| Row: | 4:43 | 5:03 | faster than 83% |
| Run 6: | 5:23 | 6:22 | faster than 87% |
| Farmers carry: | 1:34 | 1:50 | faster than 85% |
| Run 7: | 5:18 | 6:22 | faster than 89% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 82% |
| Run 8: | 5:12 | 6:20 | faster than 89% |
| Wall balls: | 4:03 | 4:04 | faster than 52% |
| Roxzone: | 6:11 | 7:08 | faster than 75% |
| Runs (8 km) | 39:55 | 48:51 | faster than 91% |
| Stations (8) | 25:22 | ||
| Finish | 1:11:21 | 1:24:05 | 101st of 857 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2025 · best of 2 | 4:49 |
| Sled push | 1:14 | Manchester 2025 · best of 2 | 1:52 |
| Sled pull | 3:23 | Manchester 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:24 | Manchester 2025 · best of 2 | 4:18 |
| Row | 4:43 | Manchester 2025 · best of 2 | 5:13 |
| Farmers carry | 1:34 | Manchester 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 4:03 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:55 | Manchester 2025 · best of 2 | 49:17 |
| Roxzone | 4:38 | Manchester 2026 · best of 2 | 7:46 |
How to read
Each station's best across Lindsay's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kayleigh Mock2 races
- John O'Reilly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 78% |
| BBJ | 74% |
| Row | 84% |
| Carry | 86% |
| Lunges | 82% |
| Wall balls | 52% |
| Roxzone | 75% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:56 faster); weakest: Wall balls (0:01 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 39:59 running, 25:22 at the stations and 6:11 in the roxzone; the longest station was the row (4:43) and the shortest the sled push (1:14).Below, Typical Doubles Women: 48:27 running, 28:34 at the stations and 7:08 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:41).
See the numbers
| Part | Lindsay | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:27 | 4:23 |
| SkiErg | 4:04 | 4:33 |
| Run 2 | 4:56 | 5:59 |
| Sled push | 1:14 | 1:41 |
| Run 3 | 5:16 | 6:16 |
| Sled pull | 3:23 | 3:50 |
| Run 4 | 5:09 | 6:21 |
| Burpee broad jump | 3:24 | 4:01 |
| Run 5 | 5:18 | 6:24 |
| Row | 4:43 | 5:03 |
| Run 6 | 5:23 | 6:22 |
| Farmers carry | 1:34 | 1:50 |
| Run 7 | 5:18 | 6:22 |
| Sandbag lunges | 2:57 | 3:33 |
| Run 8 | 5:12 | 6:20 |
| Wall balls | 4:03 | 4:04 |
| Roxzone | 6:11 | 7:08 |
| Finish | 1:11:21 | 1:24:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
