FRA Nathan Morel
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,050th of 2,873 Open Men (faster than 28%). Against the 89 who finished around 1:29:25: most time gained on wall balls (2:05), most lost on the eight runs (3:18). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:00 | faster than 15% |
| SkiErg: | 4:13 | 4:27 | faster than 84% |
| Run 2: | 6:45 | 4:23 | faster than 2% |
| Sled push: | 3:18 | 3:01 | faster than 33% |
| Run 3: | 5:04 | 4:45 | faster than 31% |
| Sled pull: | 4:31 | 4:36 | faster than 53% |
| Run 4: | 5:04 | 4:42 | faster than 29% |
| Burpee broad jump: | 6:13 | 5:09 | faster than 25% |
| Run 5: | 5:17 | 4:48 | faster than 27% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 5:16 | 4:44 | faster than 24% |
| Farmers carry: | 2:47 | 2:00 | faster than 10% |
| Run 7: | 5:34 | 4:45 | faster than 15% |
| Sandbag lunges: | 5:26 | 5:03 | faster than 39% |
| Run 8: | 6:28 | 5:27 | faster than 19% |
| Wall balls: | 5:27 | 6:47 | faster than 79% |
| Roxzone: | 8:18 | 7:03 | faster than 24% |
| Runs (8 km) | 45:11 | 38:46 | faster than 16% |
| Stations (8) | 36:36 | ||
| Finish | 1:30:00 | 1:22:16 | 2050th of 2,873 · faster than 28% |
1,264th of 1,864 Doubles Mixed (faster than 32%). Against the 56 who finished around 1:32:19: most time gained on the eight runs (0:56), most lost on sled push (0:40). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:03 | faster than 27% |
| SkiErg: | 4:45 | 4:18 | faster than 8% |
| Run 2: | 6:16 | 5:44 | faster than 26% |
| Sled push: | 3:07 | 2:27 | faster than 14% |
| Run 3: | 6:15 | 6:00 | faster than 38% |
| Sled pull: | 4:21 | 4:28 | faster than 55% |
| Run 4: | 6:22 | 6:00 | faster than 34% |
| Burpee broad jump: | 4:39 | 3:42 | faster than 20% |
| Run 5: | 6:12 | 6:04 | faster than 45% |
| Row: | 5:00 | 4:42 | faster than 22% |
| Run 6: | 6:23 | 6:00 | faster than 36% |
| Farmers carry: | 2:06 | 1:45 | faster than 12% |
| Run 7: | 6:46 | 6:08 | faster than 26% |
| Sandbag lunges: | 4:32 | 4:23 | faster than 44% |
| Run 8: | 7:08 | 6:29 | faster than 30% |
| Wall balls: | 5:07 | 4:54 | faster than 43% |
| Roxzone: | 7:08 | 6:35 | faster than 36% |
| Runs (8 km) | 50:51 | 47:36 | faster than 33% |
| Stations (8) | 33:37 | ||
| Finish | 1:31:31 | 1:25:15 | 1264th of 1,864 · faster than 32% |
735th of 865 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:22 | faster than 9% |
| SkiErg: | 3:55 | 3:54 | faster than 47% |
| Run 2: | 5:40 | 4:57 | faster than 18% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 6:10 | 5:17 | faster than 16% |
| Sled pull: | 3:51 | 3:35 | faster than 36% |
| Run 4: | 6:37 | 5:20 | faster than 9% |
| Burpee broad jump: | 4:54 | 3:07 | faster than 3% |
| Run 5: | 6:49 | 5:27 | faster than 9% |
| Row: | 4:10 | 4:21 | faster than 74% |
| Run 6: | 6:29 | 5:21 | faster than 11% |
| Farmers carry: | 1:58 | 1:36 | faster than 9% |
| Run 7: | 6:25 | 5:18 | faster than 12% |
| Sandbag lunges: | 4:05 | 3:24 | faster than 19% |
| Run 8: | 7:32 | 5:41 | faster than 8% |
| Wall balls: | 4:05 | 4:09 | faster than 56% |
| Roxzone: | 7:26 | 6:20 | faster than 22% |
| Runs (8 km) | 50:57 | 42:03 | faster than 11% |
| Stations (8) | 28:36 | ||
| Finish | 1:26:55 | 1:14:51 | 735th of 865 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Charly Daudin1 race
- Sophie Gombert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 85% |
| Push | 34% |
| Pull | 54% |
| BBJ | 25% |
| Row | 54% |
| Carry | 10% |
| Lunges | 40% |
| Wall balls | 79% |
| Roxzone | 24% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Runs (8 km) (6:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 45:14 running, 36:36 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (6:13).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:45 | 5:00 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 6:45 | 4:23 |
| Sled push | 3:18 | 3:01 |
| Run 3 | 5:04 | 4:45 |
| Sled pull | 4:31 | 4:36 |
| Run 4 | 5:04 | 4:42 |
| Burpee broad jump | 6:13 | 5:09 |
| Run 5 | 5:17 | 4:48 |
| Row | 4:41 | 4:43 |
| Run 6 | 5:16 | 4:44 |
| Farmers carry | 2:47 | 2:00 |
| Run 7 | 5:34 | 4:45 |
| Sandbag lunges | 5:26 | 5:03 |
| Run 8 | 6:28 | 5:27 |
| Wall balls | 5:27 | 6:47 |
| Roxzone | 8:18 | 7:03 |
| Finish | 1:30:00 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
