Athlete · Pro Doubles Men · team 25-29 ·

FRA

Nathan Molenge

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:44:01 at Toulouse 2026.

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Pro Doubles Men time1:44:01Toulouse 2026

Pro Doubles Men place586thof 587 · Toulouse 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 26% of Pro Doubles Men at Toulouse 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026team: Quentin Abela, Nathan Molengewhole field →	Pro Doubles Men · team 25-29	1:44:01	586th of 587163rd of 163 aged 25-29	1:04:04	31:29	8:34	View results	See splits Hide splits SkiErg4:08faster than 5%Sled push2:27faster than 17%Sled pull4:57faster than 14%Burpee broad jump3:50faster than 2%Row4:43faster than 3%Farmers carry2:07faster than 3%Sandbag lunges4:53faster than 6%Wall balls4:24faster than 26%Runs (8 km)1:04:04Roxzone8:34faster than 1%Run 14:01faster than 10%Run 27:33Run 38:58Run 48:58Run 59:47Run 69:21Run 77:01Run 88:27Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Quentin Abela1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Toulouse 2026, against 587 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 18%

Sled pull faster than 15%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 3%

Sandbag lunges faster than 6%

Wall balls faster than 26%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:17 slower

Sled pull 0:54 slower

Burpee broad jump 1:20 slower

Row 0:37 slower

Farmers carry 0:31 slower

Sandbag lunges 1:21 slower

Wall balls 0:23 slower

Roxzone 3:46 slower

Runs (8 km) 27:59 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Pro Doubles Men finisher

Nathan1:44:01

4:014:087:332:278:584:578:583:509:474:439:212:077:014:538:274:248:34

Typical Pro Doubles Men1:06:37

3:253:494:222:104:404:034:362:304:444:064:371:364:443:324:544:014:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:46 against the typical Pro Doubles Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up