FRA Nathan Milan
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:10:51 (Paris Grand Palais 2026) · Open Men 1:13:06 (Turin 2026) · Doubles Men 0:57:08 (Lyon 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Pro Men · 16-24 | 1:13:41 | top 28% 217/800 | 33:44 | 33:55 | 6:07 | splitsSkiErg4:17Sled push4:29Sled pull6:24Burpee broad jump3:15Row4:19Farmers carry1:41Sandbag lunges3:58Wall balls5:32Run 13:00Run 23:57Run 34:13Run 44:23Run 54:28Run 64:19Run 74:36Run 84:52Full report for this race → |
| Lyon 2026 20 May 2026team: Nathan Milan, Wilhem Nielwhat the whole field did → | Doubles Men · team 25-29 | 0:57:08 | top 2% 25/2,362 | 30:47 | 21:08 | 5:19 | splitsSkiErg3:31Sled push1:58Sled pull2:44Burpee broad jump1:44Row3:38Farmers carry1:07Sandbag lunges2:07Wall balls4:19Run 13:09Run 23:43Run 33:53Run 43:48Run 53:56Run 63:59Run 74:05Run 84:19Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:10:51 | top 22% 151/700 | 33:58 | 31:14 | 5:43 | splitsSkiErg4:15Sled push3:12Sled pull4:06Burpee broad jump3:44Row4:14Farmers carry1:32Sandbag lunges3:48Wall balls6:23Run 14:16Run 24:04Run 34:15Run 44:18Run 54:22Run 64:20Run 74:26Run 84:01Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 16-24 | 1:13:06 | top 17% 351/2,099 | 34:16 | 28:35 | 10:18 | splitsSkiErg4:19Sled push2:18Sled pull3:31Burpee broad jump4:10Row4:30Farmers carry1:31Sandbag lunges3:33Wall balls4:43Run 13:15Run 24:13Run 34:26Run 44:41Run 54:11Run 64:08Run 74:20Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
