USA Nathan McIntosh
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Nathan McIntosh, Greer McIntoshwhole field → | Doubles Men · team 25-29 | 1:35:01 | 2470th of 3,151626th of 770 aged 25-29 | 55:35 | 28:42 | 10:49 | View results | See splits Hide splitsSkiErg4:01fastest 39%Sled push2:14faster than 25%Sled pull3:37faster than 33%Burpee broad jump2:50fastest 30%Row4:33fastest 45%Farmers carry2:26faster than 5%Sandbag lunges4:31faster than 25%Wall balls4:30fastest 44%Runs (8 km)55:35faster than 21%Roxzone10:49faster than 7%Run 15:48faster than 40%Run 25:05fastest 43%Run 35:46faster than 41%Run 46:22faster than 27%Run 56:28faster than 33%Run 66:35faster than 27%Run 77:04faster than 18%Run 812:31faster than 5%Full report for this race → |
| Boston 2025 26 Sep 2025team: Shelby McIntosh, Nathan McIntoshwhole field → | Doubles Mixed · team 35-39 | 1:29:29 | 861st of 1,259190th of 264 aged 35-39 | 51:20 | 30:21 | 7:52 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push1:57fastest 45%Sled pull4:27faster than 40%Burpee broad jump3:50faster than 30%Row4:47faster than 48%Farmers carry2:00faster than 29%Sandbag lunges3:43fastest 47%Wall balls5:09faster than 42%Runs (8 km)51:20faster than 29%Roxzone7:52faster than 18%Run 17:03faster than 38%Run 25:46faster than 34%Run 35:59faster than 38%Run 46:06faster than 35%Run 56:36faster than 24%Run 66:15faster than 30%Run 76:16faster than 29%Run 87:22faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Greer McIntosh1 race
- Shelby McIntosh1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
