Nathan Li

1 HYROX race over 1 season. Best Open Men time: 1:20:54 at Brisbane 2025.

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Open Men time1:20:54Brisbane 2025

Open Men place568thof 1,368 · Brisbane 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Open Men at Brisbane 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2025 1 Mar 2025whole field →	Open Men · 40-44	1:20:54	568th of 1,36863rd of 183 aged 40-44	37:05	35:50	8:04	View results	See splits Hide splits SkiErg4:24faster than 35%Sled push2:07fastest 17%Sled pull5:18faster than 26%Burpee broad jump5:01fastest 38%Row4:53faster than 32%Farmers carry2:02fastest 39%Sandbag lunges6:11faster than 25%Wall balls5:54fastest 46%Runs (8 km)37:05fastest 25%Roxzone8:04faster than 33%Run 12:46faster than 49%Run 24:38fastest 32%Run 34:50fastest 22%Run 44:57fastest 27%Run 55:08fastest 27%Run 64:55fastest 25%Run 74:52fastest 25%Run 85:02fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 84%

Sled pull faster than 26%

Burpee broad jump faster than 62%

Row faster than 32%

Farmers carry faster than 61%

Sandbag lunges faster than 26%

Wall balls faster than 55%

Roxzone faster than 33%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:24 faster

Sled pull 0:44 slower

Burpee broad jump 0:28 faster

Row 0:11 slower

Farmers carry 0:06 faster

Sandbag lunges 1:02 slower

Wall balls 0:13 faster

Roxzone 0:52 slower

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:20:54

2:464:244:382:074:505:184:575:015:084:534:552:024:526:115:025:548:04

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:02 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.