Nathan Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:24 at Auckland 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Nathan Howe, Aroha Howewhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:24 | top 49% 542/1,12794th of 217 aged 35-39 | 54:36 | 24:19 | 7:33 | View results | See splits Hide splitsSkiErg3:50fastest 9%Sled push2:05fastest 23%Sled pull2:44fastest 3%Burpee broad jump3:09fastest 22%Row4:26fastest 10%Farmers carry1:17fastest 2%Sandbag lunges2:48fastest 2%Wall balls4:00fastest 25%Runs (8 km)54:36faster than 33%Roxzone7:33faster than 30%Run 15:28fastest 28%Run 25:38faster than 46%Run 36:50faster than 26%Run 47:42faster than 17%Run 57:18faster than 30%Run 66:53faster than 35%Run 77:10faster than 30%Run 87:40faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aroha Howe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.