Athlete · Doubles Men · team 16-24 ·

USA

Nathan Heidke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:37 at Houston 2026.

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Doubles Men time1:21:37Houston 2026

Doubles Men place639thof 1,373 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Alex Routon, Nathan Heidkewhole field →	Doubles Men · team 16-24	1:21:37	639th of 1,37363rd of 133 aged 16-24	43:18	28:23	10:01	View results	See splits Hide splits SkiErg4:17faster than 39%Sled push2:08faster than 35%Sled pull3:57faster than 43%Burpee broad jump2:32fastest 15%Row5:01faster than 20%Farmers carry1:29fastest 13%Sandbag lunges3:23fastest 37%Wall balls5:36faster than 23%Runs (8 km)43:18fastest 38%Roxzone10:01faster than 24%Run 16:07faster than 35%Run 25:20faster than 46%Run 35:26fastest 42%Run 45:22fastest 37%Run 55:30fastest 37%Run 65:15fastest 33%Run 75:14fastest 32%Run 85:06fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Routon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2026, against 1,373 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 36%

Sled pull faster than 44%

Burpee broad jump faster than 85%

Row faster than 21%

Farmers carry faster than 87%

Sandbag lunges faster than 64%

Wall balls faster than 24%

Roxzone faster than 25%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:09 slower

Sled pull 0:07 slower

Burpee broad jump 0:43 faster

Row 0:22 slower

Farmers carry 0:18 faster

Sandbag lunges 0:18 faster

Wall balls 0:53 slower

Roxzone 1:53 slower

Runs (8 km) 2:58 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Doubles Men finisher

Nathan1:21:37

6:074:175:202:085:263:575:222:325:305:015:151:295:143:235:065:3610:01

Typical Doubles Men1:21:58

5:454:125:161:595:393:505:423:155:554:395:451:475:443:415:584:438:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:53 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up