Athlete · Pro Men · 30-34 · FRA FRA

Nathan Devenyns

www.roxtimes.com/athletes/nathan-devenyns-ad4e180c

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Men time1:16:42Bilbao 2025
Best Pro Men place111thof 270 · Bilbao 2025
Latest race1:03:27Bordeaux 2026 · Doubles Men with Damien NadeauFirst Doubles Men race
Strongest part of the raceSandbag lungesfaster than 90% of Pro Men at Bilbao 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:001:20:001:21:00 best 1:16:42

This line shows the finish time of Nathan Devenyns at each race, oldest on the left; lower is faster.The best was 1:16:42 at Bilbao (Feb 2025); Nathan Devenyns was 4:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2025 Pro Men 1:16:42
Bordeaux Nov 2025 Pro Men 1:21:12

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 35-39, with Damien Nadeau 1:03:27 276th of 2,061; 50th of 402 aged 35-39 37:12 21:48 4:32 Runs 37:12 · Stations 21:48 · Roxzone 4:32

276th of 2,061 Doubles Men (faster than 86%). Against the 62 who finished around 1:03:58: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:15). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:38 more).

Nathan Devenyns at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 2:52 3:14 faster than 78%
SkiErg: 3:49 4:03 faster than 88%
Run 2: 4:40 5:10 faster than 76%
Sled push: 1:37 1:57 faster than 93%
Run 3: 5:04 5:31 faster than 72%
Sled pull: 2:41 3:25 faster than 92%
Run 4: 5:06 5:29 faster than 68%
Burpee broad jump: 2:30 3:11 faster than 86%
Run 5: 5:07 5:35 faster than 72%
Row: 3:55 4:24 faster than 98%
Run 6: 5:08 5:32 faster than 69%
Farmers carry: 1:19 1:38 faster than 96%
Run 7: 5:07 5:32 faster than 71%
Sandbag lunges: 2:18 3:29 faster than 96%
Run 8: 4:13 4:36 faster than 72%
Wall balls: 3:39 4:29 faster than 96%
Roxzone: 4:32 5:20 faster than 79%
Runs (8 km) 37:12 40:49 faster than 74%
Stations (8) 21:48
Finish 1:03:27 1:12:53 276th of 2,061 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Arthur Queyroy 1:03:13 171st of 587; 58th of 169 aged 30-34 35:09 23:38 4:32 Runs 35:09 · Stations 23:38 · Roxzone 4:32

171st of 587 Pro Doubles Men (faster than 70%).

Nathan Devenyns at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:23 3:25 faster than 53%
SkiErg: 3:52 3:49 faster than 40%
Run 2: 4:18 4:22 faster than 54%
Sled push: 2:02 2:10 faster than 71%
Run 3: 4:37 4:40 faster than 53%
Sled pull: 3:48 4:03 faster than 63%
Run 4: 4:32 4:36 faster than 54%
Burpee broad jump: 2:08 2:30 faster than 82%
Run 5: 4:33 4:44 faster than 59%
Row: 3:56 4:06 faster than 80%
Run 6: 4:33 4:37 faster than 54%
Farmers carry: 1:19 1:36 faster than 97%
Run 7: 4:35 4:44 faster than 57%
Sandbag lunges: 3:01 3:32 faster than 80%
Run 8: 4:39 4:54 faster than 64%
Wall balls: 3:32 4:01 faster than 92%
Roxzone: 4:32 4:48 faster than 63%
Runs (8 km) 35:09 36:05 faster than 58%
Stations (8) 23:38
Finish 1:03:13 1:07:05 171st of 587 · faster than 70%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:21:12 215th of 392; 69th of 109 aged 30-34 39:56 34:14 7:06 Runs 39:56 · Stations 34:14 · Roxzone 7:06

215th of 392 Pro Men (faster than 45%).

Nathan Devenyns at HYROX Bordeaux 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 392 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 392 Pro Men here
Run 1: 5:11 4:30 faster than 15%
SkiErg: 4:21 4:15 faster than 34%
Run 2: 4:35 3:57 faster than 14%
Sled push: 3:44 4:08 faster than 67%
Run 3: 4:57 4:21 faster than 17%
Sled pull: 5:39 5:39 faster than 49%
Run 4: 5:00 4:18 faster than 17%
Burpee broad jump: 4:31 4:15 faster than 40%
Run 5: 5:04 4:23 faster than 15%
Row: 4:28 4:29 faster than 54%
Run 6: 4:55 4:19 faster than 18%
Farmers carry: 1:51 2:02 faster than 65%
Run 7: 4:56 4:23 faster than 23%
Sandbag lunges: 4:07 4:51 faster than 79%
Run 8: 5:20 5:01 faster than 37%
Wall balls: 5:33 6:51 faster than 80%
Roxzone: 7:06 6:15 faster than 26%
Runs (8 km) 39:56 35:11 faster than 19%
Stations (8) 34:14
Finish 1:21:12 1:19:12 215th of 392 · faster than 45%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:16:42 111th of 270; 35th of 65 aged 30-34 38:02 33:10 5:34 Runs 38:02 · Stations 33:10 · Roxzone 5:34

111th of 270 Pro Men (faster than 59%).

Nathan Devenyns at HYROX Bilbao 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 270 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 270 Pro Men here
Run 1: 4:43 4:30 faster than 32%
SkiErg: 4:16 4:10 faster than 37%
Run 2: 4:22 4:08 faster than 30%
Sled push: 3:57 3:48 faster than 43%
Run 3: 4:55 4:29 faster than 22%
Sled pull: 5:38 6:24 faster than 65%
Run 4: 4:53 4:32 faster than 30%
Burpee broad jump: 4:25 4:08 faster than 39%
Run 5: 4:52 4:38 faster than 37%
Row: 4:29 4:30 faster than 53%
Run 6: 4:48 4:33 faster than 37%
Farmers carry: 1:56 2:07 faster than 63%
Run 7: 4:43 4:35 faster than 44%
Sandbag lunges: 3:43 5:02 faster than 89%
Run 8: 4:50 4:51 faster than 50%
Wall balls: 4:46 6:09 faster than 85%
Roxzone: 5:34 5:18 faster than 42%
Runs (8 km) 38:02 36:20 faster than 38%
Stations (8) 33:10
Finish 1:16:42 1:19:12 111th of 270 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Nathan has done each station

Part Best Race Typical
SkiErg 4:16 Bilbao 2025 · best of 2 4:17
Sled push 3:44 Bordeaux 2025 · best of 2 3:45
Sled pull 5:38 Bilbao 2025 · best of 2 5:43
Burpee broad jump 4:25 Bilbao 2025 · best of 2 4:25
Row 4:28 Bordeaux 2025 · best of 2 4:35
Farmers carry 1:51 Bordeaux 2025 · best of 2 2:11
Sandbag lunges 3:43 Bilbao 2025 · best of 2 5:03
Wall balls 4:46 Bilbao 2025 · best of 2 6:49
Runs (8 km) 38:02 Bilbao 2025 · best of 2 36:58
Roxzone 5:34 Bilbao 2025 · best of 2 6:13
How to read

Each station's best across Nathan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Bilbao 2025, against 270 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nathanedge = faster than everyone, centre = slowest

This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Ski (faster than 38%).

See the numbers
Part Nathan: faster than
Ski 38%
Push 43%
Pull 65%
BBJ 40%
Row 54%
Carry 64%
Lunges 90%
Wall balls 85%
Roxzone 43%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 43%
Sled pull faster than 65%
Burpee broad jump faster than 40%
Row faster than 54%
Farmers carry faster than 64%
Sandbag lunges faster than 90%
Wall balls faster than 85%
Roxzone faster than 43%
Runs (8 km) faster than 39%

How much of the field Nathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: SkiErg (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:09 slower
Sled pull 0:46 faster
Burpee broad jump 0:17 slower
Row 0:01 faster
Farmers carry 0:11 faster
Sandbag lunges 1:19 faster
Wall balls 1:23 faster
Roxzone 0:16 slower
Runs (8 km) 1:42 slower

Nathan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:23 faster); weakest: Runs (8 km) (1:42 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Pro Men finisher

Nathan1:16:42
4:434:164:223:574:555:384:534:254:524:294:481:564:433:434:504:465:34
Typical Pro Men1:17:52
4:304:104:083:484:296:244:324:084:384:304:332:074:355:024:516:095:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 38:07 running, 33:10 at the stations and 5:34 in the roxzone; the longest station was the sled pull (5:38).Below, Typical Pro Men: 36:15 running, 36:18 at the stations and 5:18 in the roxzone; the longest station was the sled pull (6:24).

See the numbers
Part Nathan Typical Pro Men
Run 1 4:43 4:30
SkiErg 4:16 4:10
Run 2 4:22 4:08
Sled push 3:57 3:48
Run 3 4:55 4:29
Sled pull 5:38 6:24
Run 4 4:53 4:32
Burpee broad jump 4:25 4:08
Run 5 4:52 4:38
Row 4:29 4:30
Run 6 4:48 4:33
Farmers carry 1:56 2:07
Run 7 4:43 4:35
Sandbag lunges 3:43 5:02
Run 8 4:50 4:51
Wall balls 4:46 6:09
Roxzone 5:34 5:18
Finish 1:16:42 1:19:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:17 against the typical Pro Men finisher at Bilbao 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:16:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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