FRA Nathan Avezou
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Avezou at each race, oldest on the left; lower is faster.The best was 1:06:17 at Paris Grand Palais (Apr 2026); Nathan Avezou was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:14:42 |
| Nice | Feb 2026 | Open Men | 1:08:25 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:06:17 |
| Lyon | May 2026 | Open Men | 1:10:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:25 faster (1:14:42 to 1:06:17).
This line shows the finish time of Nathan Avezou at each race, oldest on the left; lower is faster.The best was 59:19 at Nice (Oct 2026); Nathan Avezou was 3:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Doubles Men | 1:02:49 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:08:17 |
| Nice | Oct 2026 | Pro Doubles Men | 59:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
73rd of 424 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:19 | faster than 82% |
| SkiErg: | 3:41 | 3:45 | faster than 67% |
| Run 2: | 4:01 | 4:14 | faster than 68% |
| Sled push: | 1:44 | 2:11 | faster than 95% |
| Run 3: | 4:16 | 4:33 | faster than 68% |
| Sled pull: | 3:15 | 3:53 | faster than 87% |
| Run 4: | 4:09 | 4:31 | faster than 73% |
| Burpee broad jump: | 1:51 | 2:40 | faster than 97% |
| Run 5: | 4:10 | 4:33 | faster than 75% |
| Row: | 4:04 | 4:06 | faster than 58% |
| Run 6: | 4:08 | 4:28 | faster than 74% |
| Farmers carry: | 1:29 | 1:35 | faster than 72% |
| Run 7: | 4:21 | 4:33 | faster than 64% |
| Sandbag lunges: | 2:52 | 3:21 | faster than 81% |
| Run 8: | 4:35 | 4:41 | faster than 56% |
| Wall balls: | 3:39 | 4:09 | faster than 86% |
| Roxzone: | 4:12 | 4:38 | faster than 77% |
| Runs (8 km) | 32:36 | 34:48 | faster than 72% |
| Stations (8) | 22:35 | ||
| Finish | 59:19 | 1:05:49 | 73rd of 424 · faster than 82% |
104th of 512 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 2:47 | faster than 53% |
| SkiErg: | 4:19 | 4:18 | faster than 47% |
| Run 2: | 4:18 | 4:27 | faster than 62% |
| Sled push: | 3:13 | 3:39 | faster than 71% |
| Run 3: | 4:36 | 4:47 | faster than 60% |
| Sled pull: | 4:17 | 5:27 | faster than 81% |
| Run 4: | 4:33 | 4:46 | faster than 63% |
| Burpee broad jump: | 2:44 | 4:09 | faster than 94% |
| Run 5: | 4:30 | 4:50 | faster than 70% |
| Row: | 4:26 | 4:30 | faster than 60% |
| Run 6: | 4:21 | 4:44 | faster than 76% |
| Farmers carry: | 1:51 | 2:04 | faster than 66% |
| Run 7: | 4:34 | 4:47 | faster than 66% |
| Sandbag lunges: | 4:03 | 4:37 | faster than 69% |
| Run 8: | 3:56 | 4:12 | faster than 69% |
| Wall balls: | 4:50 | 7:24 | faster than 90% |
| Roxzone: | 4:13 | 4:51 | faster than 74% |
| Runs (8 km) | 33:30 | 35:20 | faster than 68% |
| Stations (8) | 29:43 | ||
| Finish | 1:07:22 | 1:17:36 | 104th of 512 · faster than 79% |
202nd of 330 Pro Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 2:48 | faster than 27% |
| SkiErg: | 3:56 | 3:52 | faster than 34% |
| Run 2: | 5:07 | 4:31 | faster than 14% |
| Sled push: | 2:15 | 2:20 | faster than 61% |
| Run 3: | 5:14 | 4:47 | faster than 24% |
| Sled pull: | 3:42 | 3:57 | faster than 66% |
| Run 4: | 5:12 | 4:43 | faster than 22% |
| Burpee broad jump: | 2:32 | 2:40 | faster than 61% |
| Run 5: | 5:19 | 4:48 | faster than 21% |
| Row: | 4:11 | 4:07 | faster than 41% |
| Run 6: | 5:07 | 4:46 | faster than 27% |
| Farmers carry: | 1:47 | 1:37 | faster than 20% |
| Run 7: | 5:26 | 4:51 | faster than 20% |
| Sandbag lunges: | 3:29 | 3:23 | faster than 44% |
| Run 8: | 4:03 | 4:02 | faster than 48% |
| Wall balls: | 3:40 | 4:14 | faster than 91% |
| Roxzone: | 4:23 | 4:21 | faster than 48% |
| Runs (8 km) | 38:26 | 35:15 | faster than 24% |
| Stations (8) | 25:32 | ||
| Finish | 1:08:17 | 1:06:09 | 202nd of 330 · faster than 38% |
401st of 3,441 Open Men (faster than 88%). Against the 103 who finished around 1:09:56: most time gained on burpee broad jump (0:31), most lost on sandbag lunges (1:23). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:33 | faster than 89% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 3:59 | 4:33 | faster than 84% |
| Sled push: | 2:55 | 3:42 | faster than 90% |
| Run 3: | 4:24 | 5:01 | faster than 81% |
| Sled pull: | 3:59 | 5:21 | faster than 91% |
| Run 4: | 4:29 | 4:57 | faster than 75% |
| Burpee broad jump: | 3:32 | 5:24 | faster than 94% |
| Run 5: | 4:30 | 5:01 | faster than 76% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 4:19 | 4:55 | faster than 81% |
| Farmers carry: | 1:45 | 2:10 | faster than 85% |
| Run 7: | 4:19 | 4:54 | faster than 81% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 41% |
| Run 8: | 4:36 | 5:16 | faster than 80% |
| Wall balls: | 5:12 | 6:48 | faster than 83% |
| Roxzone: | 5:45 | 7:32 | faster than 92% |
| Runs (8 km) | 33:31 | 38:12 | faster than 82% |
| Stations (8) | 31:28 | ||
| Finish | 1:10:39 | 1:24:26 | 401st of 3,441 · faster than 88% |
160th of 2,547 Open Men (faster than 93%). Against the 76 who finished around 1:05:13: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:24). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:55 | faster than 76% |
| SkiErg: | 4:06 | 4:34 | faster than 97% |
| Run 2: | 4:13 | 4:32 | faster than 71% |
| Sled push: | 2:14 | 2:56 | faster than 91% |
| Run 3: | 4:26 | 4:50 | faster than 72% |
| Sled pull: | 2:48 | 4:08 | faster than 97% |
| Run 4: | 4:17 | 4:48 | faster than 79% |
| Burpee broad jump: | 3:10 | 5:34 | faster than 98% |
| Run 5: | 4:20 | 4:55 | faster than 80% |
| Row: | 4:19 | 4:44 | faster than 92% |
| Run 6: | 4:15 | 4:52 | faster than 83% |
| Farmers carry: | 1:45 | 2:10 | faster than 83% |
| Run 7: | 4:14 | 4:55 | faster than 85% |
| Sandbag lunges: | 3:53 | 5:10 | faster than 86% |
| Run 8: | 3:58 | 4:37 | faster than 80% |
| Wall balls: | 4:05 | 6:47 | faster than 97% |
| Roxzone: | 5:52 | 7:32 | faster than 87% |
| Runs (8 km) | 34:09 | 38:36 | faster than 80% |
| Stations (8) | 26:20 | ||
| Finish | 1:06:17 | 1:22:41 | 160th of 2,547 · faster than 93% |
160th of 587 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:25 | faster than 79% |
| SkiErg: | 3:36 | 3:49 | faster than 91% |
| Run 2: | 4:06 | 4:22 | faster than 67% |
| Sled push: | 2:05 | 2:10 | faster than 63% |
| Run 3: | 4:20 | 4:40 | faster than 68% |
| Sled pull: | 3:32 | 4:03 | faster than 79% |
| Run 4: | 4:36 | 4:36 | faster than 49% |
| Burpee broad jump: | 2:16 | 2:30 | faster than 72% |
| Run 5: | 4:52 | 4:44 | faster than 38% |
| Row: | 3:48 | 4:06 | faster than 93% |
| Run 6: | 4:27 | 4:37 | faster than 60% |
| Farmers carry: | 1:35 | 1:36 | faster than 56% |
| Run 7: | 4:41 | 4:44 | faster than 52% |
| Sandbag lunges: | 3:03 | 3:32 | faster than 78% |
| Run 8: | 4:54 | 4:54 | faster than 49% |
| Wall balls: | 3:36 | 4:01 | faster than 87% |
| Roxzone: | 4:23 | 4:48 | faster than 71% |
| Runs (8 km) | 35:00 | 36:05 | faster than 59% |
| Stations (8) | 23:31 | ||
| Finish | 1:02:49 | 1:07:05 | 160th of 587 · faster than 72% |
219th of 2,108 Open Men (faster than 89%). Against the 64 who finished around 1:08:11: most time gained on sled pull (0:24), most lost on the eight runs (0:59). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:40 | faster than 64% |
| SkiErg: | 4:20 | 4:33 | faster than 80% |
| Run 2: | 4:09 | 4:33 | faster than 75% |
| Sled push: | 2:07 | 2:46 | faster than 92% |
| Run 3: | 4:14 | 4:55 | faster than 84% |
| Sled pull: | 3:32 | 4:44 | faster than 93% |
| Run 4: | 4:16 | 4:54 | faster than 82% |
| Burpee broad jump: | 3:38 | 5:12 | faster than 91% |
| Run 5: | 4:22 | 5:05 | faster than 84% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:18 | 4:56 | faster than 82% |
| Farmers carry: | 1:39 | 2:00 | faster than 82% |
| Run 7: | 4:19 | 4:57 | faster than 81% |
| Sandbag lunges: | 4:01 | 5:01 | faster than 82% |
| Run 8: | 4:18 | 5:09 | faster than 87% |
| Wall balls: | 5:29 | 6:43 | faster than 79% |
| Roxzone: | 4:49 | 6:14 | faster than 88% |
| Runs (8 km) | 34:16 | 39:18 | faster than 83% |
| Stations (8) | 29:24 | ||
| Finish | 1:08:25 | 1:21:51 | 219th of 2,108 · faster than 89% |
729th of 2,873 Open Men (faster than 74%). Against the 88 who finished around 1:14:35: most time gained on wall balls (0:40), most lost on the eight runs (1:35). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:00 | faster than 69% |
| SkiErg: | 4:16 | 4:27 | faster than 79% |
| Run 2: | 4:13 | 4:23 | faster than 61% |
| Sled push: | 2:29 | 3:01 | faster than 83% |
| Run 3: | 4:36 | 4:45 | faster than 58% |
| Sled pull: | 3:56 | 4:36 | faster than 78% |
| Run 4: | 4:37 | 4:42 | faster than 54% |
| Burpee broad jump: | 4:13 | 5:09 | faster than 79% |
| Run 5: | 4:35 | 4:48 | faster than 63% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:32 | 4:44 | faster than 61% |
| Farmers carry: | 1:55 | 2:00 | faster than 59% |
| Run 7: | 4:34 | 4:45 | faster than 60% |
| Sandbag lunges: | 5:00 | 5:03 | faster than 51% |
| Run 8: | 5:07 | 5:27 | faster than 64% |
| Wall balls: | 5:13 | 6:47 | faster than 84% |
| Roxzone: | 6:24 | 7:03 | faster than 68% |
| Runs (8 km) | 36:50 | 38:46 | faster than 63% |
| Stations (8) | 31:31 | ||
| Finish | 1:14:42 | 1:22:16 | 729th of 2,873 · faster than 74% |
1,030th of 2,072 Doubles Men (faster than 50%). Against the 63 who finished around 1:15:15: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:44). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:31 | faster than 49% |
| SkiErg: | 4:05 | 3:58 | faster than 34% |
| Run 2: | 8:00 | 5:01 | faster than 1% |
| Sled push: | 1:48 | 1:56 | faster than 69% |
| Run 3: | 4:56 | 5:24 | faster than 72% |
| Sled pull: | 3:10 | 3:36 | faster than 77% |
| Run 4: | 4:59 | 5:21 | faster than 68% |
| Burpee broad jump: | 2:37 | 3:10 | faster than 81% |
| Run 5: | 4:59 | 5:27 | faster than 72% |
| Row: | 4:22 | 4:22 | faster than 50% |
| Run 6: | 4:58 | 5:23 | faster than 70% |
| Farmers carry: | 1:23 | 1:32 | faster than 79% |
| Run 7: | 6:18 | 5:26 | faster than 17% |
| Sandbag lunges: | 3:10 | 3:47 | faster than 84% |
| Run 8: | 5:19 | 5:42 | faster than 66% |
| Wall balls: | 4:41 | 4:30 | faster than 40% |
| Roxzone: | 5:57 | 5:48 | faster than 45% |
| Runs (8 km) | 43:57 | 42:25 | faster than 40% |
| Stations (8) | 25:16 | ||
| Finish | 1:15:07 | 1:15:16 | 1030th of 2,072 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Paris Grand Palais 2026 · best of 4 | 4:34 |
| Sled push | 2:07 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 2:48 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:10 | Paris Grand Palais 2026 · best of 4 | 5:38 |
| Row | 4:19 | Paris Grand Palais 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:53 | Paris Grand Palais 2026 · best of 4 | 5:20 |
| Wall balls | 4:05 | Paris Grand Palais 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:31 | Lyon 2026 · best of 4 | 41:47 |
| Roxzone | 4:49 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alexis Haegman1 race
- Clovis Mazzega1 race
- Guillaume Avezou1 race
- Nicky Morlet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 98% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 93% |
| Carry | 83% |
| Lunges | 86% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:27 faster); weakest: Row (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 34:11 running, 26:20 at the stations and 5:52 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:55 |
| SkiErg | 4:06 | 4:34 |
| Run 2 | 4:13 | 4:32 |
| Sled push | 2:14 | 2:56 |
| Run 3 | 4:26 | 4:50 |
| Sled pull | 2:48 | 4:08 |
| Run 4 | 4:17 | 4:48 |
| Burpee broad jump | 3:10 | 5:34 |
| Run 5 | 4:20 | 4:55 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:15 | 4:52 |
| Farmers carry | 1:45 | 2:10 |
| Run 7 | 4:14 | 4:55 |
| Sandbag lunges | 3:53 | 5:10 |
| Run 8 | 3:58 | 4:37 |
| Wall balls | 4:05 | 6:47 |
| Roxzone | 5:52 | 7:32 |
| Finish | 1:06:17 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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