FRA Nathalie Rocher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:33 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Nathalie Rocher, Atcher Baptistewhole field → | Doubles Mixed · team 40-49 | 1:21:33 | 538th of 85568th of 134 aged 40-49 | 48:29 | 26:42 | 6:25 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push1:53fastest 20%Sled pull4:32faster than 30%Burpee broad jump2:36fastest 16%Row4:18fastest 14%Farmers carry1:49faster than 28%Sandbag lunges3:43fastest 33%Wall balls3:58fastest 32%Runs (8 km)48:29faster than 16%Roxzone6:25fastest 44%Run 18:08faster than 10%Run 25:25faster than 22%Run 35:38faster than 23%Run 45:36faster than 24%Run 55:44faster than 20%Run 65:44faster than 19%Run 76:04faster than 12%Run 86:13faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Atcher Baptiste1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Doubles Mixed finisher at Marseille 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
