FRA Nathalie Prades
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 25-29 | 1:35:24 | 1292nd of 2,486392nd of 715 aged 25-29 | 48:50 | 40:04 | 6:35 | View results | See splits Hide splitsSkiErg5:35faster than 22%Sled push2:49fastest 26%Sled pull4:40fastest 14%Burpee broad jump7:01faster than 43%Row5:46faster than 24%Farmers carry1:59fastest 21%Sandbag lunges5:49faster than 26%Wall balls6:25fastest 36%Runs (8 km)48:50faster than 35%Roxzone6:35fastest 48%Run 13:27fastest 32%Run 26:10faster than 38%Run 36:45faster than 29%Run 46:37faster than 32%Run 56:56faster than 26%Run 66:36faster than 35%Run 76:30faster than 38%Run 85:52faster than 32%Full report for this race → |
| Lyon 2026 21 May 2026team: nathalie prades, Kevin Gagnairewhole field → | Doubles Mixed · team 25-29 | 1:17:36 | 897th of 3,056278th of 928 aged 25-29 | 42:55 | 27:38 | 7:07 | View results | See splits Hide splitsSkiErg4:19fastest 42%Sled push2:46faster than 48%Sled pull3:29fastest 8%Burpee broad jump2:36fastest 8%Row4:38fastest 34%Farmers carry1:44fastest 32%Sandbag lunges3:57fastest 39%Wall balls4:09fastest 27%Runs (8 km)42:55fastest 44%Roxzone7:07fastest 26%Run 13:34fastest 15%Run 25:37faster than 36%Run 35:57faster than 37%Run 45:39fastest 50%Run 55:37fastest 44%Run 65:33fastest 44%Run 75:29fastest 41%Run 85:33fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Gagnaire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Women finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
