Athlete · Open Women · 25-29 ·

PHI

Nathalie Liquigan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:24 (Boston 2025) · Doubles Mixed 1:32:40 (New York 2026).

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1:53:24 Open Women time · Boston 2025 also raced Doubles Mixed: each has its own best below

1030th of 1,291 Open Women place · Boston 2025 among Open Women finishers there

1:32:40 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Rolando Flores Jr

Burpee broad jump strongest segment · Boston 2025 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:24Boston 2025 · 1 race Doubles Mixed1:32:40New York 2026 · 1 race · with Rolando Flores Jr

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 30 May 2026team: Rolando Flores Jr, Nathalie Liquiganwhat the whole field did →	Doubles Mixed · team 30-34	1:32:40	2974th of 4,847	51:07	35:17	6:21	splits SkiErg4:31Sled push2:19Sled pull4:37Burpee broad jump3:32Row5:10Farmers carry2:04Sandbag lunges5:28Wall balls7:36Run 16:43Run 26:01Run 36:06Run 46:11Run 56:13Run 66:08Run 76:20Run 87:29Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	1:53:24	1030th of 1,291	55:49	46:51	10:48	splits SkiErg5:41Sled push3:24Sled pull7:19Burpee broad jump7:00Row6:07Farmers carry3:10Sandbag lunges5:43Wall balls8:27Run 17:52Run 26:34Run 36:55Run 46:51Run 56:57Run 66:56Run 76:52Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 10%

Sled pull faster than 24%

Burpee broad jump faster than 43%

Row faster than 13%

Farmers carry faster than 5%

Sandbag lunges faster than 33%

Wall balls faster than 31%

Roxzone faster than 7%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:51 slower

Sled pull 1:10 slower

Burpee broad jump 0:25 slower

Row 0:39 slower

Farmers carry 1:00 slower

Sandbag lunges 0:40 slower

Wall balls 1:22 slower

Roxzone 3:51 slower

Runs (8 km) 8:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie1:53:24

7:525:416:343:246:557:196:517:006:576:076:563:106:525:436:578:2710:48

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:51 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown