NED Nathalie Hoitz
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:07 (Amsterdam 2024) · Doubles Women 1:14:17 (Amsterdam 2026) · Doubles Mixed 1:17:37 (Maastricht 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Sandra Veldhuizen, Nathalie Hoitzwhat the whole field did → | Doubles Women · team 30-34 | 1:14:17 | top 12% 185/1,635 | 42:27 | 25:32 | 6:23 | splitsSkiErg4:24Sled push1:32Sled pull3:05Burpee broad jump3:24Row4:42Farmers carry1:22Sandbag lunges3:06Wall balls3:57Run 13:54Run 25:06Run 35:24Run 45:24Run 55:28Run 65:42Run 75:36Run 85:57Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nathalie Hoitz, Marvin Hoitzwhat the whole field did → | Doubles Mixed · team U29 | 1:17:37 | top 46% 312/681 | 38:25* | 27:47* | 5:33 | splitsSkiErg4:16Sled push1:54Sled pull3:49Burpee broad jump3:23Row4:37Farmers carry1:31Sandbag lunges4:12Wall balls4:05Run 17:12Run 24:59Run 35:01Run 45:03Run 5—Run 65:19Run 75:20Run 85:31Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 25-29 | 1:28:07 | top 33% 351/1,086 | 46:20 | 36:16 | 5:36 | splitsSkiErg5:07Sled push1:51Sled pull5:33Burpee broad jump4:36Row5:00Farmers carry2:24Sandbag lunges5:02Wall balls6:43Run 14:16Run 25:54Run 35:59Run 46:01Run 56:09Run 66:04Run 75:51Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:39 against the typical Open Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
