Athlete · Open Women · 50-54 ·

FRA

Nathalie Fontes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:48:20 (Paris 2024) · Doubles Women 1:19:54 (Paris 2025).

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1:48:20 Open Women time · Paris 2024 also raced Doubles Women: each has its own best below

581st of 747 Open Women place · Paris 2024 among Open Women finishers there

1:19:54 latest race · Paris 2025 first Doubles Women race Doubles Women with Beatrice Brueckner

SkiErg strongest segment · Paris 2024 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:20Paris 2024 · 1 race Doubles Women1:19:54Paris 2025 · 1 race · with Beatrice Brueckner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 9 Feb 2025team: Nathalie Fontes, Beatrice Bruecknerwhat the whole field did →	Doubles Women · team 40-49	1:19:54	top 36% 354/988	44:21	28:46	6:53	splits SkiErg4:34Sled push1:35Sled pull3:49Burpee broad jump4:49Row4:37Farmers carry1:42Sandbag lunges3:32Wall balls4:08Run 16:28Run 25:16Run 35:16Run 45:10Run 55:30Run 65:42Run 75:56Run 85:05Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 50-54	1:48:20	581st of 747	55:26	45:01	7:58	splits SkiErg4:42Sled push2:36Sled pull5:41Burpee broad jump10:56Row5:38Farmers carry2:28Sandbag lunges5:57Wall balls7:03Run 15:17Run 26:04Run 36:26Run 46:45Run 57:27Run 67:08Run 77:24Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 69%

Sled pull faster than 69%

Burpee broad jump faster than 8%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 25%

Wall balls faster than 42%

Roxzone faster than 45%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:15 faster

Sled pull 0:41 faster

Burpee broad jump 4:16 slower

Row 0:18 slower

Farmers carry 0:15 slower

Sandbag lunges 0:59 slower

Wall balls 0:24 slower

Roxzone 0:15 slower

Runs (8 km) 8:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie1:48:20

5:174:426:042:366:265:416:4510:567:275:387:082:287:245:578:597:037:58

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:16 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown