Athlete · Open Women · 30-34 ·

FRA

Nathalie Duch

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:52 (Barcelona 2025) · Doubles Women 1:13:16 (Nice 2026) · Doubles Mixed 1:20:21 (Marseille 2024).

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1:25:52 Open Women time · Barcelona 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 34% Open Women place · Barcelona 2025 297th of 875 Open Women finishers there

1:13:16 latest race · Nice 2026 first Doubles Women race Doubles Women with Ambre Dewailly

Roxzone strongest segment · Barcelona 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:52Barcelona 2025 · 1 race Doubles Women1:13:16Nice 2026 · 1 race · with Ambre Dewailly Doubles Mixed1:20:21Marseille 2024 · 1 race · with Julien Chotel

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 13 Feb 2026team: Ambre Dewailly, Nathalie Duchwhat the whole field did →	Doubles Women · team 35-39	1:13:16	top 9% 120/1,402	41:42	26:06	5:34	splits SkiErg4:27Sled push1:33Sled pull3:28Burpee broad jump3:03Row4:46Farmers carry1:44Sandbag lunges3:53Wall balls3:12Run 15:17Run 24:56Run 35:15Run 45:10Run 55:18Run 65:11Run 75:14Run 85:26Full report for this race →
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 30-34	1:25:52	top 34% 297/875	42:14	37:59	5:44	splits SkiErg5:06Sled push2:41Sled pull4:40Burpee broad jump6:04Row5:36Farmers carry2:23Sandbag lunges5:34Wall balls5:55Run 14:35Run 24:53Run 35:25Run 45:32Run 55:37Run 65:28Run 75:16Run 85:33Full report for this race →
Marseille 2024 6 Dec 2024team: Nathalie Duch, Julien Chotelwhat the whole field did →	Doubles Mixed · team 30-39	1:20:21	493rd of 855	45:35	28:04	6:47	splits SkiErg4:15Sled push2:12Sled pull4:18Burpee broad jump2:25Row4:32Farmers carry1:56Sandbag lunges4:40Wall balls3:46Run 16:55Run 25:08Run 35:36Run 45:26Run 55:49Run 65:29Run 75:29Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 74%

Sled pull faster than 82%

Burpee broad jump faster than 56%

Row faster than 31%

Farmers carry faster than 42%

Sandbag lunges faster than 34%

Wall balls faster than 52%

Roxzone faster than 88%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 faster

Sled pull 1:01 faster

Burpee broad jump 0:19 faster

Row 0:14 slower

Farmers carry 0:06 slower

Sandbag lunges 0:35 slower

Wall balls 0:06 faster

Roxzone 1:41 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie1:25:52

4:355:064:532:415:254:405:326:045:375:365:282:235:165:345:335:555:44

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:35 against the typical Open Women finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown