CAN Nathalie Connors
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Pro Women · 55-59 | 1:16:26 | 41st of 2301st of 1 aged 55-59 | 37:36 | 35:05 | 3:51 | View results | See splits Hide splitsSkiErg4:47fastest 17%Sled push3:52fastest 32%Sled pull4:42fastest 22%Burpee broad jump4:14fastest 19%Row4:51fastest 25%Farmers carry1:59fastest 17%Sandbag lunges5:23fastest 43%Wall balls5:17fastest 22%Runs (8 km)37:36fastest 18%Roxzone3:51fastest 20%Run 15:00fastest 28%Run 24:34fastest 20%Run 34:42fastest 16%Run 44:41fastest 16%Run 54:50fastest 16%Run 64:47fastest 17%Run 74:55fastest 21%Run 84:11fastest 22%Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Nathalie Connors, Maggie Raffertywhole field → | Pro Doubles Women · team 45-49 | 1:11:29 | 410th of 68924th of 80 aged 45-49 | 38:19 | 27:53 | 5:22 | View results | See splits Hide splitsSkiErg4:07fastest 24%Sled push2:40faster than 41%Sled pull4:07faster than 35%Burpee broad jump3:13fastest 49%Row4:43fastest 44%Farmers carry1:42fastest 41%Sandbag lunges3:29faster than 43%Wall balls3:52fastest 47%Runs (8 km)38:19faster than 35%Roxzone5:22faster than 40%Run 13:00faster than 28%Run 24:41faster than 34%Run 35:00faster than 35%Run 45:02faster than 33%Run 55:10faster than 30%Run 65:02faster than 41%Run 75:12faster than 35%Run 85:15faster than 39%Full report for this race → |
| Ottawa 2026 14 May 2026team: Maggie Rafferty, Nathalie Connorswhole field → | Pro Doubles Women · team 45-49 | 1:09:50 | 16th of 1051st of 7 aged 45-49 | 39:40 | 25:45 | 4:31 | View results | See splits Hide splitsSkiErg4:05fastest 5%Sled push1:57fastest 12%Sled pull3:43fastest 13%Burpee broad jump2:50fastest 11%Row4:29fastest 22%Farmers carry1:57fastest 47%Sandbag lunges3:18fastest 21%Wall balls3:26fastest 3%Runs (8 km)39:40fastest 20%Roxzone4:31fastest 15%Run 14:50fastest 27%Run 24:42fastest 22%Run 34:59fastest 22%Run 44:54fastest 20%Run 55:05fastest 22%Run 64:58fastest 19%Run 74:57fastest 18%Run 85:18fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maggie Rafferty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 230 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
