Athlete · Open Women · 30-34 ·

USA

Nathalie Bral

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:32 (Anaheim 2025) · Doubles Women 1:17:19 (Las Vegas 2026).

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1:47:32 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

831st of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

1:17:19 latest race · Las Vegas 2026 first Doubles Women race Doubles Women with Aracxy chavez

SkiErg strongest segment · Anaheim 2025 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:32Anaheim 2025 · 1 race Doubles Women1:17:19Las Vegas 2026 · 1 race · with Aracxy chavez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Aracxy chavez, Nathalie Bralwhat the whole field did →	Doubles Women · team 30-34	1:17:19	top 13% 232/1,899	43:17	27:51	6:15	splits SkiErg4:48Sled push2:01Sled pull3:44Burpee broad jump3:39Row4:55Farmers carry1:25Sandbag lunges3:31Wall balls3:48Run 13:16Run 25:22Run 35:42Run 45:39Run 55:52Run 65:53Run 75:57Run 85:39Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:47:32	831st of 1,383	51:42	47:01	8:54	splits SkiErg5:12Sled push3:06Sled pull5:44Burpee broad jump8:53Row5:34Farmers carry2:21Sandbag lunges7:15Wall balls8:56Run 15:38Run 25:41Run 35:56Run 45:58Run 56:25Run 66:33Run 76:48Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 55%

Sled pull faster than 69%

Burpee broad jump faster than 26%

Row faster than 70%

Farmers carry faster than 52%

Sandbag lunges faster than 22%

Wall balls faster than 32%

Roxzone faster than 29%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:05 faster

Sled pull 0:41 faster

Burpee broad jump 1:40 slower

Row 0:16 faster

Farmers carry 0:01 faster

Sandbag lunges 1:35 slower

Wall balls 1:20 slower

Roxzone 1:16 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathalie against the typical Open Women finisher

Nathalie1:47:32

5:385:125:413:065:565:445:588:536:255:346:332:216:487:158:478:568:54

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:40 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown