CAN Nathalie Appelman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:29 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Iris Oostenbrug, Nathalie Appelmanwhole field → | Doubles Women · team 25-29 | 1:26:29 | 562nd of 1,366166th of 343 aged 25-29 | 50:10 | 28:10 | 8:15 | View results | See splits Hide splitsSkiErg4:11fastest 2%Sled push1:29fastest 7%Sled pull2:38fastest 1%Burpee broad jump5:16faster than 34%Row4:48fastest 8%Farmers carry1:49fastest 34%Sandbag lunges3:22fastest 25%Wall balls4:37faster than 38%Runs (8 km)50:10faster than 46%Roxzone8:15fastest 45%Run 14:42faster than 48%Run 26:00fastest 50%Run 36:14fastest 48%Run 46:26faster than 47%Run 56:49faster than 35%Run 66:37faster than 43%Run 76:30faster than 47%Run 86:56faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Iris Oostenbrug1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
