Athlete · Pro Doubles Men · team 30-34 ·

USA

Nate Pontious

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:10 at Houston 2026.

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Pro Doubles Men time1:01:10Houston 2026

Pro Doubles Men place40thof 245 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Pro Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Nate Pontious, Jacob Aguilarwhole field →	Pro Doubles Men · team 30-34	1:01:10	40th of 24516th of 79 aged 30-34	32:25	24:02	4:46	View results	See splits Hide splits SkiErg3:49fastest 30%Sled push1:43fastest 8%Sled pull3:56fastest 23%Burpee broad jump2:03fastest 12%Row4:24faster than 43%Farmers carry1:43faster than 49%Sandbag lunges2:45fastest 13%Wall balls3:39fastest 11%Runs (8 km)32:25fastest 18%Roxzone4:46fastest 14%Run 14:16fastest 24%Run 23:38fastest 13%Run 33:52fastest 14%Run 44:03fastest 20%Run 54:09fastest 20%Run 64:05fastest 24%Run 74:05fastest 19%Run 84:21fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacob Aguilar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Houston 2026, against 245 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nateedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 93%

Sled pull faster than 78%

Burpee broad jump faster than 89%

Row faster than 44%

Farmers carry faster than 49%

Sandbag lunges faster than 87%

Wall balls faster than 89%

Roxzone faster than 86%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:32 faster

Sled pull 0:39 faster

Burpee broad jump 0:42 faster

Row 0:04 slower

Farmers carry 0:01 slower

Sandbag lunges 0:43 faster

Wall balls 0:40 faster

Roxzone 1:26 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nate against the typical Pro Doubles Men finisher

Nate1:01:10

4:163:493:381:433:523:564:032:034:094:244:051:434:052:454:213:394:46

Typical Pro Doubles Men1:10:58

4:473:544:202:154:404:354:432:454:464:204:401:424:433:284:494:196:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up