Athlete · Doubles Mixed · team 35-39 ·

USA

Nate Gorrocino

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:10 at Phoenix 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:21:10Phoenix 2026

Doubles Mixed place601stof 1,365 · Phoenix 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 77% of Doubles Mixed at Phoenix 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Phoenix 2026 1 Feb 2026team: Nate Gorrocino, Emily Gorrocinowhole field →	Doubles Mixed · team 35-39	1:21:10	601st of 1,365141st of 296 aged 35-39	44:41	28:52	7:41	View results	See splits Hide splits SkiErg4:35faster than 20%Sled push1:52fastest 23%Sled pull3:50faster than 37%Burpee broad jump3:16fastest 37%Row4:54faster than 45%Farmers carry1:46fastest 48%Sandbag lunges4:06faster than 44%Wall balls4:33faster than 45%Runs (8 km)44:41fastest 38%Roxzone7:41faster than 36%Run 15:31fastest 47%Run 25:20fastest 42%Run 35:26fastest 35%Run 45:31fastest 37%Run 55:29fastest 31%Run 65:45fastest 43%Run 75:40fastest 39%Run 86:04fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Gorrocino1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Phoenix 2026, against 1,365 Doubles Mixed

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nateedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 77%

Sled pull faster than 38%

Burpee broad jump faster than 64%

Row faster than 45%

Farmers carry faster than 53%

Sandbag lunges faster than 44%

Wall balls faster than 46%

Roxzone faster than 37%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:15 faster

Sled pull 0:16 slower

Burpee broad jump 0:16 faster

Row 0:03 slower

Farmers carry 0:01 faster

Sandbag lunges 0:08 slower

Wall balls 0:07 slower

Roxzone 0:43 slower

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nate against the typical Doubles Mixed finisher

Nate1:21:10

5:314:355:201:525:263:505:313:165:294:545:451:465:404:066:044:337:41

Typical Doubles Mixed1:22:36

5:384:185:332:075:493:345:513:326:034:515:561:475:583:586:174:266:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up