THA Natchayathorn Phonmanee
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Natchayathorn Phonmanee, Varunyu Onmuengwhole field → | Doubles Mixed · team 35-39 | 1:35:14 | 751st of 1,801192nd of 457 aged 35-39 | 53:50 | 30:12 | 11:17 | View results | See splits Hide splitsSkiErg4:48fastest 50%Sled push2:18fastest 19%Sled pull4:22fastest 40%Burpee broad jump3:44fastest 32%Row4:58fastest 34%Farmers carry1:35fastest 11%Sandbag lunges3:53fastest 15%Wall balls4:34fastest 23%Runs (8 km)53:50faster than 48%Roxzone11:17faster than 44%Run 17:03faster than 44%Run 25:48fastest 43%Run 35:50fastest 36%Run 45:58fastest 41%Run 57:04faster than 33%Run 66:54faster than 37%Run 77:13faster than 31%Run 88:02fastest 48%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Natchayathorn Phonmanee, Natthanan Matthanangwhole field → | Doubles Women · team 45-49 | 1:29:31 | 363rd of 1,40517th of 110 aged 45-49 | 45:31 | 32:38 | 11:27 | View results | See splits Hide splitsSkiErg5:01fastest 36%Sled push2:21faster than 38%Sled pull5:41faster than 33%Burpee broad jump3:51fastest 20%Row5:04fastest 14%Farmers carry1:58fastest 42%Sandbag lunges4:02fastest 38%Wall balls4:40faster than 46%Runs (8 km)45:31fastest 26%Roxzone11:27fastest 29%Run 17:35fastest 20%Run 24:41fastest 16%Run 34:58fastest 21%Run 45:12fastest 28%Run 55:48fastest 50%Run 65:15fastest 28%Run 75:16fastest 29%Run 86:49fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Natthanan Matthanang1 race
- Varunyu Onmueng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: NATCHAYATHORN against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
