THA Natchalee Arreeprayoonkit
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
614th of 1,801 Doubles Mixed (faster than 65%). Against the 57 who finished around 1:32:26: most time gained on burpee broad jump (0:47), most lost on the eight runs (2:25). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:21 | 6:52 | faster than 68% |
| SkiErg: | 4:07 | 4:48 | faster than 97% |
| Run 2: | 5:42 | 5:59 | faster than 60% |
| Sled push: | 2:20 | 2:45 | faster than 78% |
| Run 3: | 5:51 | 6:13 | faster than 63% |
| Sled pull: | 4:30 | 4:39 | faster than 55% |
| Run 4: | 5:53 | 6:13 | faster than 62% |
| Burpee broad jump: | 3:09 | 4:10 | faster than 86% |
| Run 5: | 7:04 | 6:25 | faster than 33% |
| Row: | 4:27 | 5:09 | faster than 95% |
| Run 6: | 5:42 | 6:26 | faster than 72% |
| Farmers carry: | 1:50 | 1:57 | faster than 65% |
| Run 7: | 7:17 | 6:30 | faster than 30% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 7:55 | 8:11 | faster than 55% |
| Wall balls: | 4:19 | 5:37 | faster than 83% |
| Roxzone: | 11:17 | 10:55 | faster than 44% |
| Runs (8 km) | 51:42 | 53:18 | faster than 56% |
| Stations (8) | 29:09 | ||
| Finish | 1:32:02 | 1:39:11 | 614th of 1,801 · faster than 65% |
865th of 1,262 Open Women (faster than 31%). Against the 38 who finished around 2:02:33: most time gained on sled pull (0:52), most lost on the roxzone (1:24). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:34 | 8:02 | faster than 65% |
| SkiErg: | 5:42 | 5:38 | faster than 45% |
| Run 2: | 5:23 | 5:14 | faster than 43% |
| Sled push: | 4:27 | 3:34 | faster than 20% |
| Run 3: | 5:45 | 5:26 | faster than 36% |
| Sled pull: | 7:38 | 7:21 | faster than 44% |
| Run 4: | 5:32 | 5:28 | faster than 46% |
| Burpee broad jump: | 9:23 | 7:52 | faster than 27% |
| Run 5: | 5:58 | 5:38 | faster than 38% |
| Row: | 5:50 | 5:52 | faster than 52% |
| Run 6: | 7:31 | 5:33 | faster than 11% |
| Farmers carry: | 2:53 | 2:33 | faster than 28% |
| Run 7: | 6:06 | 5:32 | faster than 31% |
| Sandbag lunges: | 7:10 | 6:06 | faster than 28% |
| Run 8: | 8:03 | 7:19 | faster than 35% |
| Wall balls: | 10:10 | 7:46 | faster than 23% |
| Roxzone: | 16:22 | 13:21 | faster than 20% |
| Runs (8 km) | 51:48 | 48:40 | faster than 37% |
| Stations (8) | 53:13 | ||
| Finish | 2:01:20 | 1:49:35 | 865th of 1,262 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Chotica Laksanaphuk1 race
- Nuttika Nakphet1 race
- Wassanan Namthep1 race
- Weerapat Nacksomboon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Natchalee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 52% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Natchalee: faster than |
|---|---|
| Ski | 45% |
| Push | 20% |
| Pull | 45% |
| BBJ | 28% |
| Row | 52% |
| Carry | 29% |
| Lunges | 29% |
| Wall balls | 23% |
| Roxzone | 20% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natchalee beat on each part of the race, at this race.Best: Row (faster than 52%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natchalee's time on each part against the typical Open Women finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (3:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natchalee against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natchalee: 51:52 running, 53:13 at the stations and 16:22 in the roxzone; the longest station was the wall balls (10:10).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Natchalee | Typical Open Women |
|---|---|---|
| Run 1 | 7:34 | 8:02 |
| SkiErg | 5:42 | 5:38 |
| Run 2 | 5:23 | 5:14 |
| Sled push | 4:27 | 3:34 |
| Run 3 | 5:45 | 5:26 |
| Sled pull | 7:38 | 7:21 |
| Run 4 | 5:32 | 5:28 |
| Burpee broad jump | 9:23 | 7:52 |
| Run 5 | 5:58 | 5:38 |
| Row | 5:50 | 5:52 |
| Run 6 | 7:31 | 5:33 |
| Farmers carry | 2:53 | 2:33 |
| Run 7 | 6:06 | 5:32 |
| Sandbag lunges | 7:10 | 6:06 |
| Run 8 | 8:03 | 7:19 |
| Wall balls | 10:10 | 7:46 |
| Roxzone | 16:22 | 13:21 |
| Finish | 2:01:20 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
