Athlete · Doubles Women · team 35-39 ·

THA

Natcha Prapatsornarun

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:23:30 at Bangkok 2026.

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Doubles Women time2:23:30Bangkok 2026

Doubles Women place1373rdof 1,405 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 50% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Woraporn Tungrungrod, Natcha Prapatsornarunwhat the whole field did →	Doubles Women · team 35-39	2:23:30	1373rd of 1,405349th of 356 aged 35-39	1:14:47	51:03	17:45	View results	See splits Hide splits SkiErg6:08faster than 2%Sled push2:13faster than 49%Sled pull7:00faster than 7%Burpee broad jump7:48faster than 3%Row6:38faster than 2%Farmers carry2:31faster than 7%Sandbag lunges10:50Wall balls7:55faster than 4%Runs (8 km)1:14:47faster than 4%Roxzone17:45faster than 8%Run 110:41faster than 8%Run 27:16faster than 6%Run 37:18faster than 7%Run 48:02faster than 5%Run 58:43faster than 6%Run 68:34faster than 6%Run 711:05Run 813:11faster than 3%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Woraporn Tungrungrod1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Bangkok 2026, against 1,405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natchaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 50%

Sled pull faster than 8%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 8%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:59 slower

Sled push 0:01 slower

Sled pull 1:45 slower

Burpee broad jump 3:04 slower

Row 1:06 slower

Farmers carry 0:30 slower

Sandbag lunges 6:30 slower

Wall balls 3:20 slower

Roxzone 4:42 slower

Runs (8 km) 24:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natcha against the typical Doubles Women finisher

Natcha2:23:30

10:416:087:162:137:187:008:027:488:436:388:342:3111:0510:5013:117:5517:45

Typical Doubles Women1:37:15

8:435:095:302:125:395:155:424:445:495:325:482:015:494:207:244:3513:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 6:30 against the typical Doubles Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:23:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown