NED Natasja Smit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:48 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Natasja Smit, Marlena Rodriguez Ramoswhole field → | Doubles Women · team 25-29 | 1:38:48 | 664th of 770186th of 209 aged 25-29 | 57:32 | 33:01 | 8:19 | View results | See splits Hide splitsSkiErg4:57faster than 38%Sled push2:13faster than 23%Sled pull4:37faster than 37%Burpee broad jump4:18faster than 41%Row5:23faster than 25%Farmers carry2:18faster than 8%Sandbag lunges4:08faster than 33%Wall balls5:07faster than 13%Runs (8 km)57:32faster than 12%Roxzone8:19faster than 21%Run 17:09faster than 15%Run 26:58faster than 8%Run 37:11faster than 10%Run 47:14faster than 11%Run 57:01faster than 18%Run 67:02faster than 15%Run 77:00faster than 17%Run 87:59faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marlena Rodriguez Ramos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
