AUS Natasha Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:46 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Natasha Williams, Meg Helmwhole field → | Doubles Women · team 45-49 | 1:35:46 | 937th of 1,30557th of 98 aged 45-49 | 58:52 | 30:38 | 6:16† | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push1:29fastest 16%Sled pull4:13faster than 45%Burpee broad jump4:48faster than 34%Row4:48fastest 12%Farmers carry2:38faster than 25%Sandbag lunges3:48fastest 46%Wall balls4:23faster than 43%Runs (8 km)58:52faster than 16%Roxzone6:16Run 15:01faster than 34%Run 26:58faster than 25%Run 310:58faster than 1%Run 47:17faster than 31%Run 57:49faster than 21%Run 67:36faster than 24%Run 76:55faster than 25%Run 86:21faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Meg Helm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at Perth 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
