SIN Natasha Osman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natasha Osman at each race, oldest on the left; lower is faster.The best was 1:42:01 at Singapore (Jun 2024); Natasha Osman was 10:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:42:01 |
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:52:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
434th of 596 Open Women (faster than 27%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:33 | faster than 12% |
| SkiErg: | 6:28 | 5:34 | faster than 7% |
| Run 2: | 7:42 | 5:47 | faster than 8% |
| Sled push: | 4:10 | 3:20 | faster than 13% |
| Run 3: | 6:53 | 6:05 | faster than 22% |
| Sled pull: | 7:41 | 6:43 | faster than 30% |
| Run 4: | 6:42 | 6:09 | faster than 30% |
| Burpee broad jump: | 7:44 | 6:54 | faster than 36% |
| Run 5: | 6:55 | 6:16 | faster than 30% |
| Row: | 6:40 | 5:40 | faster than 6% |
| Run 6: | 6:49 | 6:19 | faster than 33% |
| Farmers carry: | 3:15 | 2:37 | faster than 20% |
| Run 7: | 7:17 | 6:21 | faster than 25% |
| Sandbag lunges: | 6:27 | 5:47 | faster than 34% |
| Run 8: | 8:59 | 8:10 | faster than 33% |
| Wall balls: | 10:03 | 8:11 | faster than 31% |
| Roxzone: | 9:48 | 9:32 | faster than 46% |
| Runs (8 km) | 56:38 | 50:15 | faster than 25% |
| Stations (8) | 52:28 | ||
| Finish | 1:58:50 | 1:45:54 | 434th of 596 · faster than 27% |
421st of 509 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:50 | faster than 56% |
| SkiErg: | 5:48 | 5:01 | faster than 4% |
| Run 2: | 6:11 | 6:25 | faster than 63% |
| Sled push: | 2:10 | 1:59 | faster than 31% |
| Run 3: | 6:20 | 6:44 | faster than 70% |
| Sled pull: | 10:12 | 5:53 | faster than 2% |
| Run 4: | 7:43 | 6:59 | faster than 23% |
| Burpee broad jump: | 5:43 | 4:16 | faster than 11% |
| Run 5: | 7:35 | 7:03 | faster than 31% |
| Row: | 6:12 | 5:32 | faster than 9% |
| Run 6: | 6:55 | 7:07 | faster than 58% |
| Farmers carry: | 2:36 | 2:04 | faster than 3% |
| Run 7: | 6:29 | 7:01 | faster than 71% |
| Sandbag lunges: | 4:13 | 3:42 | faster than 25% |
| Run 8: | 7:42 | 7:40 | faster than 49% |
| Wall balls: | 8:04 | 3:37 | faster than 2% |
| Roxzone: | 12:24 | 10:07 | faster than 16% |
| Runs (8 km) | 55:35 | 56:09 | faster than 53% |
| Stations (8) | 44:58 | ||
| Finish | 1:52:52 | 1:38:59 | 421st of 509 · faster than 17% |
261st of 346 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:48 | faster than 33% |
| SkiErg: | 5:35 | 5:06 | faster than 11% |
| Run 2: | 6:43 | 6:29 | faster than 42% |
| Sled push: | 2:07 | 1:37 | faster than 7% |
| Run 3: | 7:04 | 6:49 | faster than 39% |
| Sled pull: | 7:00 | 4:57 | faster than 6% |
| Run 4: | 7:00 | 6:53 | faster than 46% |
| Burpee broad jump: | 5:03 | 4:07 | faster than 19% |
| Run 5: | 7:09 | 7:07 | faster than 48% |
| Row: | 5:46 | 5:24 | faster than 19% |
| Run 6: | 6:52 | 6:57 | faster than 55% |
| Farmers carry: | 2:10 | 1:53 | faster than 14% |
| Run 7: | 7:14 | 6:57 | faster than 40% |
| Sandbag lunges: | 4:12 | 3:35 | faster than 26% |
| Run 8: | 8:01 | 8:03 | faster than 51% |
| Wall balls: | 5:09 | 3:39 | faster than 13% |
| Roxzone: | 9:01 | 7:02 | faster than 15% |
| Runs (8 km) | 56:01 | 55:21 | faster than 46% |
| Stations (8) | 37:02 | ||
| Finish | 1:42:01 | 1:32:56 | 261st of 346 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jennifer Yau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 46% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 7% |
| Push | 14% |
| Pull | 31% |
| BBJ | 36% |
| Row | 6% |
| Carry | 20% |
| Lunges | 35% |
| Wall balls | 31% |
| Roxzone | 46% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Roxzone (faster than 46%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:16 slower); weakest: Runs (8 km) (6:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 56:41 running, 52:28 at the stations and 9:48 in the roxzone; the longest station was the wall balls (10:03).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 4:33 |
| SkiErg | 6:28 | 5:34 |
| Run 2 | 7:42 | 5:47 |
| Sled push | 4:10 | 3:20 |
| Run 3 | 6:53 | 6:05 |
| Sled pull | 7:41 | 6:43 |
| Run 4 | 6:42 | 6:09 |
| Burpee broad jump | 7:44 | 6:54 |
| Run 5 | 6:55 | 6:16 |
| Row | 6:40 | 5:40 |
| Run 6 | 6:49 | 6:19 |
| Farmers carry | 3:15 | 2:37 |
| Run 7 | 7:17 | 6:21 |
| Sandbag lunges | 6:27 | 5:47 |
| Run 8 | 8:59 | 8:10 |
| Wall balls | 10:03 | 8:11 |
| Roxzone | 9:48 | 9:32 |
| Finish | 1:58:50 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:52 against the typical Open Women finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
