GBR Natasha Neal
1 HYROX race over 1 season. Best Open Women time: 1:26:43 at Paris 2025.
1 result at 1 race
346th of 1,462 Open Women (faster than 76%). Against the 44 who finished around 1:27:09: most time gained on wall balls (1:13), most lost on the eight runs (1:40). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:54 | faster than 77% |
| SkiErg: | 4:57 | 5:11 | faster than 75% |
| Run 2: | 5:16 | 5:42 | faster than 70% |
| Sled push: | 2:09 | 3:07 | faster than 97% |
| Run 3: | 5:56 | 6:01 | faster than 54% |
| Sled pull: | 4:52 | 6:10 | faster than 88% |
| Run 4: | 5:58 | 6:00 | faster than 51% |
| Burpee broad jump: | 5:26 | 6:54 | faster than 81% |
| Run 5: | 5:53 | 6:08 | faster than 60% |
| Row: | 5:35 | 5:24 | faster than 35% |
| Run 6: | 5:42 | 6:01 | faster than 63% |
| Farmers carry: | 1:51 | 2:11 | faster than 84% |
| Run 7: | 5:39 | 6:03 | faster than 66% |
| Sandbag lunges: | 5:00 | 5:35 | faster than 67% |
| Run 8: | 6:13 | 6:41 | faster than 65% |
| Wall balls: | 4:33 | 7:09 | faster than 95% |
| Roxzone: | 7:24 | 7:16 | faster than 47% |
| Runs (8 km) | 44:59 | 47:39 | faster than 64% |
| Stations (8) | 34:23 | ||
| Finish | 1:26:43 | 1:37:33 | 346th of 1,462 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Paris 2025, against 1,462 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Row (faster than 36%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 75% |
| Push | 97% |
| Pull | 88% |
| BBJ | 81% |
| Row | 36% |
| Carry | 85% |
| Lunges | 67% |
| Wall balls | 95% |
| Roxzone | 47% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Row (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Row (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 45:02 running, 34:23 at the stations and 7:24 in the roxzone; the longest station was the row (5:35).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:54 |
| SkiErg | 4:57 | 5:11 |
| Run 2 | 5:16 | 5:42 |
| Sled push | 2:09 | 3:07 |
| Run 3 | 5:56 | 6:01 |
| Sled pull | 4:52 | 6:10 |
| Run 4 | 5:58 | 6:00 |
| Burpee broad jump | 5:26 | 6:54 |
| Run 5 | 5:53 | 6:08 |
| Row | 5:35 | 5:24 |
| Run 6 | 5:42 | 6:01 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 5:39 | 6:03 |
| Sandbag lunges | 5:00 | 5:35 |
| Run 8 | 6:13 | 6:41 |
| Wall balls | 4:33 | 7:09 |
| Roxzone | 7:24 | 7:16 |
| Finish | 1:26:43 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:43.
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