NZL Natasha Griebel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:53 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Lauren Scott, Natasha Griebelwhole field → | Pro Doubles Women · team U29 | 1:17:53 | 16th of 455th of 16 aged U29 | 41:02 | 29:54 | 7:05 | View results | See splits Hide splitsSkiErg4:00fastest 7%Sled push2:09fastest 38%Sled pull5:13faster than 36%Burpee broad jump3:38fastest 41%Row4:51fastest 32%Farmers carry2:05faster than 22%Sandbag lunges4:02fastest 44%Wall balls3:56fastest 32%Runs (8 km)41:02fastest 25%Roxzone7:05faster than 38%Run 15:10fastest 33%Run 24:41fastest 20%Run 35:02fastest 20%Run 45:08fastest 24%Run 55:17fastest 22%Run 65:20fastest 24%Run 75:18fastest 22%Run 85:07fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 45 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
