NZL Natasha Cook
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:03 at Auckland 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2025 1 Feb 2025team: Natasha Cook, Huiarau Stewartwhole field → | Doubles Women · team 40-49 | 1:53:03 | 697th of 760102nd of 119 aged 40-49 | 1:06:42 | 35:27 | 11:34 | View results | See splits Hide splitsSkiErg4:50faster than 11%Sled push1:39fastest 45%Sled pull4:02faster than 49%Burpee broad jump7:01faster than 4%Row5:57faster than 6%Farmers carry1:45fastest 38%Sandbag lunges5:32faster than 6%Wall balls4:41faster than 14%Runs (8 km)1:06:42faster than 11%Roxzone11:34faster than 3%Run 16:37faster than 33%Run 26:46faster than 20%Run 37:54faster than 15%Run 48:10faster than 18%Run 59:12faster than 9%Run 68:48faster than 12%Run 79:05faster than 8%Run 810:12faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Huiarau Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 760 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:55 against the typical Doubles Women finisher at Auckland 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
