Natasha Capirossi
2 HYROX results over 2 seasons. Best Open Women time 1:19:56 at Jakarta 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:19:56 | top 5% 29/601 | 38:28 | 34:07 | 7:25 | splitsSkiErg4:58Sled push2:38Sled pull5:15Burpee broad jump5:03Row5:04Farmers carry2:25Sandbag lunges3:58Wall balls4:46Run 15:02Run 24:27Run 34:31Run 44:29Run 54:45Run 64:50Run 74:46Run 85:41Full report for this race → |
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:26:32 | top 11% 132/1,262 | 39:27 | 36:59 | 10:11 | splitsSkiErg5:02Sled push3:26Sled pull6:18Burpee broad jump5:35Row5:22Farmers carry2:13Sandbag lunges4:05Wall balls4:58Run 15:40Run 23:54Run 34:11Run 44:16Run 54:50Run 66:00Run 74:20Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Jakarta 2026, against 601 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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