Natascia Potenza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:50 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Döne Bonina, Natascia Potenzawhole field → | Doubles Women · team 45-49 | 1:50:50 | 1775th of 1,85167th of 71 aged 45-49 | 1:03:30 | 38:48 | 8:36 | View results | See splits Hide splitsSkiErg5:52faster than 2%Sled push2:06faster than 41%Sled pull6:09faster than 4%Burpee broad jump6:04faster than 7%Row5:38faster than 17%Farmers carry2:11faster than 13%Sandbag lunges5:33faster than 3%Wall balls5:15faster than 14%Runs (8 km)1:03:30faster than 4%Roxzone8:36faster than 22%Run 17:14faster than 5%Run 27:17faster than 5%Run 37:55faster than 5%Run 48:07faster than 4%Run 58:09faster than 4%Run 68:10faster than 3%Run 78:15faster than 3%Run 88:26faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Döne Bonina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natascia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Doubles Women finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.