Natascha Vogel
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 30-34 | 1:40:02 | 488th of 910108th of 206 aged 30-34 | 53:35 | 38:28 | 8:03 | View results | See splits Hide splitsSkiErg5:03fastest 40%Sled push2:43fastest 23%Sled pull5:38fastest 48%Burpee broad jump6:26fastest 37%Row5:28fastest 44%Farmers carry2:14fastest 38%Sandbag lunges4:43fastest 35%Wall balls6:13fastest 32%Runs (8 km)53:35faster than 35%Roxzone8:03faster than 27%Run 14:49faster than 25%Run 26:53faster than 27%Run 37:06faster than 31%Run 47:14faster than 31%Run 57:25faster than 34%Run 67:04faster than 36%Run 77:09faster than 34%Run 85:59faster than 42%Full report for this race → |
| Berlin 2026 22 May 2026team: natascha vogel, Esther Frozzawhole field → | Doubles Women · team 40-44 | 1:41:08 | 2400th of 2,807233rd of 272 aged 40-44 | 45:40* | 32:52* | — | View results | See splits Hide splitsSkiErg5:18faster than 6%Sled push1:59faster than 38%Sled pull4:37faster than 12%Burpee broad jump2:56fastest 5%Row5:40faster than 10%Farmers carry2:27faster than 3%Sandbag lunges4:59faster than 11%Wall balls4:56faster than 27%Runs (8 km)45:40faster than 21%Roxzone—Run 14:55faster than 12%Run 25:14faster than 15%Run 35:16faster than 23%Run 45:26faster than 23%Run 55:29faster than 27%Run 65:40faster than 20%Run 75:30faster than 28%Run 88:15faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Esther Frozza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natascha against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.