SUI Natascha Bauer
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
175th of 361 Open Women (faster than 51%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:34 | faster than 31% |
| SkiErg: | 5:20 | 5:10 | faster than 35% |
| Run 2: | 5:25 | 5:15 | faster than 41% |
| Sled push: | 2:43 | 2:38 | faster than 44% |
| Run 3: | 5:37 | 5:27 | faster than 41% |
| Sled pull: | 5:18 | 5:22 | faster than 53% |
| Run 4: | 5:38 | 5:30 | faster than 44% |
| Burpee broad jump: | 5:31 | 6:27 | faster than 71% |
| Run 5: | 5:41 | 5:42 | faster than 50% |
| Row: | 5:29 | 5:21 | faster than 38% |
| Run 6: | 5:35 | 5:35 | faster than 50% |
| Farmers carry: | 2:21 | 2:06 | faster than 26% |
| Run 7: | 5:24 | 5:30 | faster than 56% |
| Sandbag lunges: | 4:18 | 4:51 | faster than 69% |
| Run 8: | 6:01 | 6:12 | faster than 56% |
| Wall balls: | 6:16 | 6:12 | faster than 48% |
| Roxzone: | 8:09 | 7:45 | faster than 41% |
| Runs (8 km) | 45:14 | 44:41 | faster than 47% |
| Stations (8) | 37:16 | ||
| Finish | 1:30:35 | 1:31:20 | 175th of 361 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Jasmin Neidhart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 361 Open Women
Shape of the race
This chart shows where Natascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Natascha: faster than |
|---|---|
| Ski | 35% |
| Push | 44% |
| Pull | 54% |
| BBJ | 72% |
| Row | 38% |
| Carry | 27% |
| Lunges | 70% |
| Wall balls | 48% |
| Roxzone | 42% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natascha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natascha's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Runs (8 km) (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natascha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natascha: 45:17 running, 37:16 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Women: 44:45 running, 38:07 at the stations and 7:45 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Natascha | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:34 |
| SkiErg | 5:20 | 5:10 |
| Run 2 | 5:25 | 5:15 |
| Sled push | 2:43 | 2:38 |
| Run 3 | 5:37 | 5:27 |
| Sled pull | 5:18 | 5:22 |
| Run 4 | 5:38 | 5:30 |
| Burpee broad jump | 5:31 | 6:27 |
| Run 5 | 5:41 | 5:42 |
| Row | 5:29 | 5:21 |
| Run 6 | 5:35 | 5:35 |
| Farmers carry | 2:21 | 2:06 |
| Run 7 | 5:24 | 5:30 |
| Sandbag lunges | 4:18 | 4:51 |
| Run 8 | 6:01 | 6:12 |
| Wall balls | 6:16 | 6:12 |
| Roxzone | 8:09 | 7:45 |
| Finish | 1:30:35 | 1:31:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Open Women finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
