Athlete · Doubles Women · team 16-24 ·

AUT

Natascha Antoniol

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:21 at Vienna 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:55:21Vienna 2026

Doubles Women place1126thof 1,157 · Vienna 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 70% of Doubles Women at Vienna 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Natascha Antoniol, Christina Hebenstreitwhole field →	Doubles Women · team 16-24	1:55:21	1126th of 1,157155th of 159 aged 16-24	1:15:19	31:10	8:57	View results	See splits Hide splits SkiErg5:04faster than 21%Sled push1:41fastest 33%Sled pull3:36fastest 31%Burpee broad jump5:40faster than 7%Row4:56fastest 43%Farmers carry1:44fastest 47%Sandbag lunges3:43faster than 36%Wall balls4:46faster than 23%Runs (8 km)1:15:19faster than 1%Roxzone8:57faster than 12%Run 17:33faster than 18%Run 29:40faster than 1%Run 36:52faster than 22%Run 47:02faster than 21%Run 57:24faster than 14%Run 610:50Run 710:32Run 815:30Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christina Hebenstreit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vienna 2026, against 1,157 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataschaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 68%

Sled pull faster than 70%

Burpee broad jump faster than 8%

Row faster than 57%

Farmers carry faster than 54%

Sandbag lunges faster than 36%

Wall balls faster than 24%

Roxzone faster than 12%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:07 faster

Sled pull 0:17 faster

Burpee broad jump 1:37 slower

Row 0:03 faster

Farmers carry 0:01 faster

Sandbag lunges 0:13 slower

Wall balls 0:33 slower

Roxzone 2:32 slower

Runs (8 km) 24:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natascha against the typical Doubles Women finisher

Natascha1:55:21

7:335:049:401:416:523:367:025:407:244:5610:501:4410:323:4315:304:468:57

Typical Doubles Women1:26:06

6:444:475:571:486:133:536:164:036:204:596:171:456:183:306:384:136:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:32 against the typical Doubles Women finisher at Vienna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up