Athlete · Pro Men · 30-34 ·

GBR

Nataniel Bahs

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:31:43 (Paris 2025) · Doubles Mixed 1:22:22 (Toulouse 2025) · Pro Doubles Men 1:31:45 (Bordeaux 2025).

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1:31:43 best Pro Men time · Paris 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

347th of 410 best Pro Men place · Paris 2025 among Pro Men finishers there

1:31:45 latest race · Bordeaux 2025 first Pro Doubles Men race Pro Doubles Men with Jonathan Audoin

Farmers carry strongest segment · Paris 2025 faster than 84% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:43Paris 2025 · 2 races Doubles Mixed1:22:22Toulouse 2025 · 2 races · with Vanessa Benhaim Pro Doubles Men1:31:45Bordeaux 2025 · 1 race · with Jonathan Audoin

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:001:42:00 best 1:31:43

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025team: Nataniel Bahs, Jonathan Audoinwhat the whole field did →	Pro Doubles Men · team 30-34	1:31:45	278th of 285	53:25	30:11	8:13	splits SkiErg3:51Sled push1:52Sled pull3:47Burpee broad jump4:00Row4:25Farmers carry1:55Sandbag lunges4:34Wall balls5:47Run 17:01Run 210:02Run 35:31Run 45:37Run 55:46Run 65:41Run 75:56Run 87:56Full report for this race →
Paris 2025 18 Apr 2025what the whole field did →	Pro Men · 30-34	1:31:43	347th of 410	45:35	38:33	7:40	splits SkiErg4:23Sled push3:27Sled pull5:01Burpee broad jump5:38Row4:43Farmers carry1:41Sandbag lunges5:36Wall balls8:04Run 15:19Run 24:58Run 35:28Run 45:33Run 56:04Run 65:51Run 76:09Run 86:15Full report for this race →
Toulouse 2025 8 Feb 2025team: Vanessa Benhaim, Nataniel Bahswhat the whole field did →	Doubles Mixed · team 30-39	1:22:22	572nd of 921	48:20	27:44	6:29	splits SkiErg4:10Sled push2:07Sled pull3:42Burpee broad jump3:29Row4:42Farmers carry1:30Sandbag lunges3:54Wall balls4:10Run 17:10Run 25:41Run 35:38Run 45:54Run 55:49Run 66:03Run 76:00Run 86:05Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Pro Men · 30-34	1:42:14	224th of 242	49:25	44:54	8:00	splits SkiErg4:31Sled push4:27Sled pull7:19Burpee broad jump6:29Row5:04Farmers carry2:18Sandbag lunges6:39Wall balls8:07Run 16:31Run 24:48Run 36:17Run 46:06Run 55:54Run 66:06Run 75:50Run 87:57Full report for this race →
Nice 2024 12 Oct 2024team: Vanessa Benhaim, Nataniel Bahswhat the whole field did →	Doubles Mixed · team 30-39	1:33:50	272nd of 308	52:21	34:04	7:31	splits SkiErg4:43Sled push2:04Sled pull6:27Burpee broad jump3:59Row5:16Farmers carry1:57Sandbag lunges4:31Wall balls5:07Run 16:05Run 25:47Run 36:24Run 46:43Run 56:42Run 66:28Run 76:21Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natanieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 36%

Sled pull faster than 61%

Burpee broad jump faster than 26%

Row faster than 25%

Farmers carry faster than 84%

Sandbag lunges faster than 40%

Wall balls faster than 26%

Roxzone faster than 18%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 0:15 faster

Burpee broad jump 0:47 slower

Row 0:13 slower

Farmers carry 0:27 faster

Sandbag lunges 0:21 slower

Wall balls 1:26 slower

Roxzone 1:20 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nataniel against the typical Pro Men finisher

Nataniel1:31:43

5:194:234:583:275:285:015:335:386:044:435:511:416:095:366:158:047:40

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:26 against the typical Pro Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown