Athlete · Open Men · 16-24 ·

FRA

Natan Cruz

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:06 (Lyon 2026) · Doubles Men 1:07:07 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:06 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

1981st of 3,441 best Open Men place · Lyon 2026 among Open Men finishers there

1:27:06 latest race · Lyon 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Lyon 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:06Lyon 2026 · 4 races Doubles Men1:07:07Nice 2026 · 1 race · with Sebastien Cruz

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:06

Each dot is one Open Men race. From the first Open Men race to the best: 2:13 faster (1:29:19 to 1:27:06).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:27:06	1981st of 3,441	44:45	33:05	9:21	splits SkiErg4:30Sled push3:34Sled pull4:47Burpee broad jump4:21Row4:39Farmers carry1:41Sandbag lunges2:38Wall balls6:55Run 13:55Run 25:10Run 35:56Run 45:51Run 55:51Run 65:54Run 76:16Run 85:55Full report for this race →
Nice 2026 12 Feb 2026team: Natan Cruz, Sebastien Cruzwhat the whole field did →	Doubles Men · team 30-34	1:07:07	top 24% 328/1,375	38:54	22:31	5:46	splits SkiErg3:51Sled push1:28Sled pull2:59Burpee broad jump2:29Row4:01Farmers carry1:28Sandbag lunges2:38Wall balls3:37Run 14:33Run 24:41Run 34:55Run 45:05Run 55:05Run 64:56Run 75:03Run 84:40Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Men · 16-24	1:34:15	1437th of 1,842	51:55	31:54	10:31	splits SkiErg4:41Sled push3:05Sled pull4:20Burpee broad jump3:26Row4:35Farmers carry1:33Sandbag lunges2:18Wall balls7:56Run 15:49Run 25:36Run 35:52Run 46:30Run 56:03Run 67:27Run 78:02Run 86:40Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Men · 16-24	1:33:45	1444th of 1,904	49:59	33:40	10:11	splits SkiErg4:29Sled push3:55Sled pull6:00Burpee broad jump4:05Row4:44Farmers carry1:35Sandbag lunges2:36Wall balls6:16Run 14:29Run 25:11Run 37:03Run 47:03Run 56:09Run 66:07Run 76:45Run 87:15Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 16-24	1:29:19	1020th of 1,478	43:32	38:27	7:26	splits SkiErg4:38Sled push3:55Sled pull5:34Burpee broad jump5:33Row5:03Farmers carry1:54Sandbag lunges2:56Wall balls8:54Run 15:51Run 24:14Run 35:06Run 45:25Run 55:28Run 65:35Run 75:37Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 58%

Sled pull faster than 68%

Burpee broad jump faster than 79%

Row faster than 67%

Farmers carry faster than 90%

Sandbag lunges faster than 99%

Wall balls faster than 48%

Roxzone faster than 17%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:08 faster

Sled pull 0:34 faster

Burpee broad jump 1:03 faster

Row 0:08 faster

Farmers carry 0:29 faster

Sandbag lunges 2:28 faster

Wall balls 0:07 slower

Roxzone 1:49 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natan against the typical Open Men finisher

Natan1:27:06

3:554:305:103:345:564:475:514:215:514:395:541:416:162:385:556:559:21

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:49 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown